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How to BE the BABE of this UNIVERSE --REV WRONG -- Lectins -- Bugging (Phasmatodea) OUT! --Bangles TIME -- La Donna Summer - Last Dance --Global Jerking --Pigging OUT - Bromelain = History Farting -Wenqing Li -- Abrar A. Qureshi - Galantamine --
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randall
May 17, 2012, 10:51:22 PM5/17/12
to
hi
Wow... does dorkism never stopism?
Only till TIME runs out?
I should add that to my time equations?
maybe... LOL
1st
Tee up the last three:
Thurs, May 17 2012 7:30 pm
Subject: PRIDE and hide the Psor SkIN? --HDL's the SPELL or Hour's of
Consumption --Is Cholesterol GOOD? --Antibios Drugs -- Obama Bush
CLONE? & Needy? -- Wright or WRONG? -- Cat Stevens
http://groups.google.com/group/alt.support.skin-diseases.psoriasis/msg/344c92ffe39e6296
Thurs, May 17 2012 6:29 pm
Subject: SKIN Dorklizations & Political GAMEs & Being WHITE in the
WORLD? --TyRP1 mutation ->P450 ? -- Politicow Intrigue -- 60 minutes
-- DRD4 7R allele --Nora Volkow -- Sugar - Germ GANGS -> Byron
Richards ---
http://groups.google.com/group/alt.support.skin-diseases.psoriasis/msg/0639dc124d11a566
Or this one:
Thurs, May 17 2012 7:02 pm
Subject: Hendrix -> If 6 was 9 --- Sweet SUGAR --> Fructose Fork uP?
--
Barack & Insulin Resistant? --D3 -> NCCAM --Lycopene --Vitamin or MAN?
- W3 or W6 or n9? --> StuPid? -- Leptin & Pde4 Inhibitors
http://groups.google.com/group/alt.support.skin-diseases.psoriasis/msg/0f7c02f6dc69c7d6
---------------
Hey!
I like mercola... MOST of the TIME... sure he can blow it now and
then... who doesn't?
I wish my...xyz....... blew it more often.... LOL
And... that preezy dent...>>
Obama is blowing it nearly 98.6% of the time... now.. LOL
I know... while i'm nearly perfect...no one ELSE is... LOL
It's hard to be... perfect..i should be czar?
Hey...you ARE...R... aRen't u?
Not of the universe... i sing to you...blah...la la la...
I'm the BABE of this universe...
i am..
Babe The Gallant Pig - La La La
http://www.youtube.com/watch?v=AtA-FpTZOQw
Wow nailed ME... LOL
So?
Look at obama... he's not a mercola or BABE... by any stretch of
imagination. Mercola can run a bizness. LOL
And babe sings... but obama has nailed some...motown one line songs...
got's to give him DAT.
OTOHam
This community organizer is .... org-ing the country for tax crack
snorting gov partisans and killing bidness in the process.
Can't he SEE? He be killing BIDNESS!
Is he putney swope?
CAn obama sell beaver cream?
Putney swope
http://www.youtube.com/watch?v=9-D-0_jX1O0
Can obama sell cereal?
Putney Swope (1969)-Ethereal Cereal
http://www.youtube.com/watch?v=nLF1Erk1_rQ
Obama is NO putney swope.... nope he's a tax crack addicted nit wit
and sugar addicted to boot... LOL
And addicted to reverend wrong:
Long excerpt of Wright's "God Damn America" speech
http://www.youtube.com/watch?v=bV-oI__bHA4
So obama hates all countries that ruled anything including putney
swopeism?
He is... LOL
And his nihilism is rife or barney fife:
http://en.wikipedia.org/wiki/Nihilism
So obama is dorky and becomes a fife?
http://en.wikipedia.org/wiki/Barney_Fife
Good GAWD, he wishes and ate some more fishes....
But, this is for psor heads randall tar baby smells like?
OK...i've
Gut A hunch?
For gut dorks is it is lectins?
is it?
Lectin Lock - A Natural Defense Against the Hidden Cause of Food
Sensitivity - Chris Meletis ND
http://www.youtube.com/watch?v=AFKtG_f8FF4
<time: 8:31>
This video is a preview of a lecture given at the 2010 18th
international A4M conference in Orlando. The full video with slides is
available for purchase at DigiVisionMedia.com/A4M Item #A4M101WD1. To
learn more about the A4M Visit WorldHealth.net. The A4M is dedicated
to the advancement of technology to detect, prevent, and treat aging
related disease. The A4M is also dedicated to educating physicians,
scientists, and members of the public on biomedical sciences, breaking
technologies, and anti-aging issues.
<snip>
Wow cool!
But...
Is YOUR skin like global warming and cooling?
ice age (low Vitamin D3 from the SUN) and then global warming (excess
vitamin D3) and now the earth has humans.
They fart and do all sorts of weird things.
How does this figure in evolution?
Did darwin know farts?
Is or was darwin a FART?
Do you FART?
Are they kewl or hot hot hot?
Do you want to be?
cool?
OK i'm under the weather NOW.
-----------------
I've had two deaths recently..... and it sucks...i'm devastated..
Why, why, why, (ice skater: Nancy Kerigan )------>>> not i instead?
http://en.wikipedia.org/wiki/Nancy_Kerrigan#January_1994_attack
h'mm good question... Why is the universe? ...why big pig bang?...
why dorkism?
Why does the universe prevent me from my TIME equations? LoL
I never have time to figure out TIME... darn it... ALL. :/
OK--->>> dorky thinking over... as to the demise of my friends...
(#55 last week: --> Jr. Seau, http://jabbyburns.com/category/football/ncaa-football/
)
And now closer to HOME:
Albeit both were members of my GARDEN... and after the 1st one's
demise, i felt bad and
now, i'm wondering if the second one died of insufferable loss?
Do bugs FEEL like that?
I doubt it... but.. they are driven with the same conserved genes as
US? Are they not?
http://en.wikipedia.org/wiki/Conserved_gene
Oh well i'm missing them:
http://en.wikipedia.org/wiki/Phasmatodea
The Phasmatodea (sometimes called Phasmida or Phasmatoptera) are an
order of insects, whose members are variously known as stick insects
(in Europe and Australasia), walking sticks or stick-bugs (in the
United States and Canada), phasmids, ghost insects and leaf insects
(generally the family Phylliidae).
<snip>
Some wake music?
Yes....
Time time time what's become of ME? [song]
Winter flake and spring skin monkey business and psor or a gut hunch?
Why?
I've done fartfunkle and simonreasonthow... already so, let's
do those pretty girls... they rock..it!
THE BANGLES (Live) - Hazy Shade Of Winter (w / lyrics)
http://www.youtube.com/watch?v=taf8fYP9Y-A
Hey! I don't see the lyrics?
OK i see them....
Time, time, time, see what's become of me.....
Time, time, time, see what's become of me.
While I looked around for my possibilities,
I was so hard to please.
Look around, the leaves are brown,
And the sky is a hazy shade of winter.
Hear the salvation army band
Down by the riverside, it's bound to be a better ride
Than what you've got planned,
Carry your cup in your hand.
Look around you, the leaves are brown now,
And the sky is a hazy shade of winter.
Hang on to your hopes, my friend.
That's an easy thing to say but if your hopes should pass away,
It's simply pretend, that you can build them again.
Look around, the grass is high, the fields are ripe,
It's the springtime of my life.
Oh, seasons change with the scenery,
Weaving time in a tapestry,
Won't you stop and remember me?
Look around, the leaves are brown,
And the sky is a hazy shade of winter.
Look around, the leaves are brown,
There's a patch of snow on the ground,
Look around, the leaves are brown,
There's a patch of snow on the ground,
Look around, the leaves are brown,
There's a patch of snow on the ground.....
<snip>
Wow... Bangles are so pretty + kewl...
How do these Bangles look now?
Better then me i'm guessing...
But i do LOOK darn GOOD now:
http://en.wikipedia.org/wiki/The_Bangles#Break-up
Vicki called them the BANGs before bangles...h'mm
http://en.wikipedia.org/wiki/Vicki_Peterson
All she needed was a BIG in front of bANG.. LoL
Then they would be ahead of TIME and not likely to haPPen?
Or.....?
Exactly what happened....
which is in the scheme of things...
OK... so for me in context of THEM...
No flake skin i hope for these BANGLEs!
While walking like a :
http://en.wikipedia.org/wiki/Walk_Like_an_Egyptian
Did Liam Sternberg (RA song - author) have a gut hunch that launched
those Bangles?
How many TIMEs did YOU wonder or gut hunch, if psoriasis had a IBD or
Crohn's connection?
OH wait... more sadness.. we also are gonna miss Donna Summer, Queen
of Disco, who died this AM.
http://hypervocal.com/entertainment/2012/donna-summer-dies-at-63/
Donna Summer Last Dance
http://www.youtube.com/watch?feature=player_embedded&v=7cPIT_T3mYU
<time: 5:46> <4.196 million view>
Her real name was LaDonna Adrian Gaines:
http://en.wikipedia.org/wiki/Donna_Summer
Back to gut hunch and glacial thinkings.
I did have a hunch or punch in the face, since the middle of the ice
age.
Which was when that scientist said the world was going back in to one.
Do you remember him?
What was his name?
So i search global COOLING and he poPs right up? LOL
Yep... what a JOKE: Paul Ehrlich, he was COOL before the weather got
HOT... LOL
http://en.wikipedia.org/wiki/Global_cooling
http://en.wikipedia.org/wiki/Paul_R._Ehrlich
How many hockey sticks will fit in his rectum?
And how many dinosaur FARTs to get there:
fart theory of ice age
http://gawker.com/5908260/dino-farts-likely-caused-mesozoic-climate-change-say-dino-fart-scientists
Dinosaur farts
http://www.youtube.com/watch?v=Dvopmcc86kU
Wow the muslims and middleEAST folks have a point?
But will it stop the hawaiian luau?
I hope not as obama and his mooooooooooooooooochele
are gonna need to eat lunch now and then...LOL
Pass the Bromelain rich foods (pineapple) if your a porker or eat pork
at the luau with preezy pooh:
It's really really good for you:
http://www.24medica.com/content/view/2764/76/
<snip>
Bromelain as a Natural Anti-Clotting Nutrient
Thursday, May 17, 2012
Byron J. Richards,
http://www.wellnessresources.com/health/articles/bromelain_as_a_natural_anti-clotting_nutrient/
Bromelain is one of the best nutrients known to help dissolve things
in your body that should not be there. It is little surprise that a
review of bromelain animal and human studies show that it can help
keep your blood from improperly clotting.
The science shows that bromelain inhibits platelets from sticking
together while also protecting the walls of arteries. It has a
specific effect on thrombin, helping reduce clotting factors
associated with clot formation as well as reduce existing clots.
Unlike the rat poison used by the medical profession, it does not
interfere with needed clotting and actually speeds healing.
Many nutrients help your blood flow better and keep platelets in
better working condition. Other notable choices include resveratrol,
curcumin, DHA, tocotrienol E and pantethine. And remember, leptin
receptors are on your platelets. Leptin resistance is a primary
reason for sticky blood that can place you at risk for strokes. It is
vital to follow the Leptin Diet regardless of your weight, and lose
weight healthfully if you are overweight, in order to properly reduce
risks for inappropriate clotting.
<snip>
If you take the inverse of the perverse and divide by
the dildo of obamanomic's you get the $1.5 Trillion buck suck up.
And since cooling and warming are so similar they must be connected?
You'd think?
Yep... i think it is----> so.
Simple yin yang... and excess whomans make more butt hole
exhalations...
Like those dinosaurs that farted to extinction?
LOL
No way... jose... that was a media fart:
by a fag bag fart:
http://www.huffingtonpost.com/2012/05/07/dinosaur-farts-climate-change_n_1496476.html
Dinosaur Farts, Prehistoric Climate Change Linked In New Methane Gas
Study
Posted: 05/07/2012 12:45 pm Updated: 05/07/2012
<snip>
OK let's fart the human side of funky skin on the inside and outside
of a body:
http://www.medpagetoday.com/MeetingCoverage/SID/32699
Studies Support IBD, Psoriasis Connection
By Charles Bankhead, Staff Writer, MedPage Today
Published: May 15, 2012
Reviewed by Zalman S. Agus, MD; Emeritus Professor, Perelman School of
Medicine at the University of Pennsylvania and Dorothy Caputo, MA,
BSN, RN, Nurse Planner
Action Points
Note that these studies were published as abstracts and presented at a
conference. These data and conclusions should be considered to be
preliminary until published in a peer-reviewed journal.
Note that these studies suggest that there is a high prevalence of
psoriasis among patients presenting with inflammatory bowel disease
and that psoriasis is an independent predictor for Crohn's disease in
women.
RALEIGH, N.C. -- Women with psoriasis had a four-fold increase in the
risk of Crohn's disease, according to data from two large cohort
studies.
The Crohn's risk held up in separate analyses of the two studies and
in a combined analysis of data from both cohorts.
Psoriasis did not increase the risk of ulcerative colitis in either of
the individual cohorts or in the combined analysis.
The findings reinforce those from smaller observational studies, and
from genomic analyses, that have suggested an association between
psoriasis and inflammatory bowel disease (IBD), as reported here at
the Society for Investigative Dermatology meeting.
Looking at the association from the opposite perspective, a second
study reported at SID showed a 13% prevalence of psoriasis among
patients with diagnosed IBD.
"Certainly, this is a preliminary study, but it does begin to make
sense because we are seeing patients with Crohn's disease and
psoriasis overlap," Abrar A. Qureshi, MD, of Harvard and Brigham and
Women's Hospital in Boston, told MedPage Today.
"The inflammatory pathways that have been identified at the genetic
level in genome-wide association studies makes sense as well because
there is overlap in the interleukin-12 and interleukin-23 pathways in
psoriasis and Crohn's disease," he said.
Overlap among psoriasis, IBD, and inflammatory or psoriatic arthritis
further adds to the concept that a common pathway is involved in all
of the diseases, said Qureshi, senior investigator in both of the
studies.
Several lines of evidence have supported an association between
psoriasis and IBD, reported Wenqing Li, PhD, also of Brigham and
Women's Hospital and Qureshi's co-author, during a presentation at
SID.
Particularly intriguing circumstantial evidence has come from genetic
and molecular studies. Both Crohn's disease and psoriasis are Th1-
mediated conditions. Ulcerative colitis is primarily mediated through
the Th2 pathway.
Susceptibility genes for psoriasis and Crohn's disease have been
tracked to nearby regions of chromosome 6p, Li continued.
Interleukin-23 (IL-23) has a regulatory role in Th1-mediated
inflammation, and drugs that target IL-23 have shown activity in both
psoriasis and Crohn's disease.
In contrast to the genetic and molecular evidence linking IBD and
psoriasis, observational/epidemiologic evidence is minimal, consisting
of a few smaller observational studies. Additionally, IBD and
psoriasis have certain risk factors in common, such as smoking and
obesity.
The relatively modest volume of observational/epidemiologic data
provided a rationale to examine associations between the conditions in
a large cohort.
Li and colleagues analyzed data on 174,646 participants in the Nurses'
Health Study (NHS) and NHS II. Investigators identified participants
who had psoriasis at enrollment and developed IBD during follow-up.
Diagnoses were confirmed by reviewing medical records, self-reports,
and follow-up reports from both studies and reconciling any conflicts.
Investigators identified about 4,400 cases of psoriasis in the two
studies combined. As compared with participants who did not have
psoriasis, those participants with psoriasis were older, had a higher
body mass index, were less active, consumed more alcohol, and were
more likely to be smokers.
During follow-up (1996 to 2008 in NHS and 1991 to 2007 in NHS II), 423
study participants developed Crohn's disease (N=187) or ulcerative
colitis (N=236).
Comparing IBD cases in study participants with and without psoriasis,
Li and colleagues found statistically significant associations for
Crohn's disease but not ulcerative colitis or IBD overall. In fully
adjusted analyses, psoriasis patients had about a four-fold greater
incidence of Crohn's disease:
Relative risk (RR) 4.08 -- NHS
RR 3.81 -- NHS II
RR 3.91 -- Combined
In contrast, psoriasis had an inconsistent association with ulcerative
colitis: a numeric increase in risk in NHS (RR 1.91), a reduced risk
in NHS II (RR 0.68), and a smaller numeric increase in the combined
analysis (RR 1.23). None of the differences achieved statistical
significance.
Study participants who had concomitant psoriasis and psoriatic
arthritis had almost a seven-fold greater likelihood of developing
Crohn's disease during follow-up, Li reported.
A second study from investigators at the same institution provided
more evidence of a link between psoriasis and IBD. Patients seen at an
IBD clinic completed a validated psoriasis screening instrument,
called the Psoriasis Screening Tool (PST), for undiagnosed psoriasis.
Overall, 12.9% of patients met diagnostic criteria for psoriasis.
Unlike the study by Li and colleagues, the prevalence of psoriasis did
not differ between patients with Crohn's disease (13.4%) and those
with ulcerative colitis (12.9%). Most of the patients with IBD had
mild psoriasis that encompassed most of the principal subtypes of the
disease.
The prevalence of psoriasis in the IBD patients was four to six times
higher than the estimated prevalence for the general population, which
ranges between 2% and 3%, Eva Mihalis, and colleagues reported in
their SID poster. "The PST is a useful tool in identifying psoriasis
in a population of patients in an IBD clinic," they concluded.
<sniP>
WE go to an ELDER--->
And look at these pathway for both IBD and psor:
http://www.ncbi.nlm.nih.gov/pubmed/22584500
J Invest Dermatol. 2012 Jun;132(6):1535-8. doi: 10.1038/jid.2012.134.
Capturing the Finer Points of Gene Expression in Psoriasis: Beaming in
on the CCL19/CCR7 Axis.
Rittié L, Elder JT.
Source
Department of Dermatology, University of Michigan Medical School, Ann
Arbor, Michigan, USA.
Abstract
Laser capture microdissection-coupled complementary DNA microarray
analysis is a powerful tool for studying minor cell populations in
tissues. In this issue, Mitsui et al. use this method to characterize
the immune infiltrates that localize in the dermis of psoriatic skin.
They identify the T-cell activation regulators C-C chemokine ligand 19
and C-C chemokine receptor 7 as potential mediators of immune
organization in psoriasis.
PMID: 22584500
JT Elder has 99 out of 167 abstracts with psoriasis:
http://www.ncbi.nlm.nih.gov/pubmed?term=Elder%20JT%5BAuthor%5D%20psoria*
So JT is like an exPert in psoria*!
And JT Elder was on the Jordan/Bowcock card14 study last:
http://www.ncbi.nlm.nih.gov/pubmed/22521419
[...] pmid: 22521419
Duh! So Jt is an expert... LOL
And JT was on these abstracts in aPril and may of this year:
Combined analysis of genome-wide association studies for Crohn disease
and psoriasis identifies seven shared susceptibility loci.
Ellinghaus D, Ellinghaus E, Nair RP, Stuart PE, Esko T, Metspalu A,
Debrus S, Raelson JV, Tejasvi T, Belouchi M, West SL, Barker JN, Kõks
S, Kingo K, Balschun T, Palmieri O, Annese V, Gieger C, Wichmann HE,
Kabesch M, Trembath RC, Mathew CG, Abecasis GR, Weidinger S, Nikolaus
S, Schreiber S, Elder JT, Weichenthal M, Nothnagel M, Franke A.
Am J Hum Genet. 2012 Apr 6;90(4):636-47.
PMID: 22482804
http://www.ncbi.nlm.nih.gov/pubmed/22479649
Heterogeneity of inflammatory and cytokine networks in chronic plaque
psoriasis.
Swindell WR, Xing X, Stuart PE, Chen CS, Aphale A, Nair RP, Voorhees
JJ, Elder JT, Johnston A, Gudjonsson JE.
PLoS One. 2012;7(3):e34594. Epub 2012 Mar 29.
PMID: 22479649
Free PMC Article
(try top link and click for full text)
Find chinese nemo?
OK...
Is Wenqing long for WEI?
Is this Wenquing?
http://ccr.cancer.gov/staff/staff.asp?profileid=6257
As i'm not seeing crohn's, IDB or psoriasis? LOL
I see cANCER.... And a W Li on pubmed search turns uP:
Wei Li has ~ 27 psoriasis studies: [pubmed]
http://www.ncbi.nlm.nih.gov/pubmed?term=Li%20W%5BAuthor%5D%20psoria*
But not the study i wanted?
OK i'm googling for him or her:'
I found the right LI....
I'm sure:
Wenqing Li, Ph.D. -Postdoctoral Fellow
http://dceg.cancer.gov/geb/gebresearchtraining/meetgebfellows
[...] Wenqing Li, Ph.D., joined the Genetic Epidemiology Branch (GEB)
as a visiting postdoctoral fellow in January 2012. He received his
Ph.D. in Epidemiology and Biostatistics from Peking University, China,
in July, 2010. His doctoral dissertation involved the the gene-
environmental interaction in the evolution of precancerous gastric
lesions, as well as the genetic factors which determine the effect of
chemo-intervention trials. Since August, 2011, Dr. Wenqing Li has
worked as a postdoctoral research fellow in Brigham and Women’s
Hospital, Harvard Medical School, where he worked on risk factors and
comorbidities of skin cancer and skin diseases basing on the Nurses’
Health Study (NHS), NHS II, and Health Professionals’ Follow-up Study,
and also the clinical resources in Brigham and Women’s Hospital. His
interests focus on the influence of environmental and genetic factors
in the etiology and prevention of cancer, particularly
gastrointestinal cancer and skin cancer. Under the mentorship of Alisa
Goldstein, Ph.D., Senior Investigator, GEB, and Dr. Philip R. Taylor,
M.D., Sc.D., Senior Investigator, Wenqing Li will be working on
genetic and environmental factors involved in the development of
cancer.
<snip>
i see Li:
http://dceg.cancer.gov/images/bios/bio-Wenqing-Li.jpg
OK that was weird...
For E Mihalis i get ONE hit:
http://www.ncbi.nlm.nih.gov/pubmed?term=Mihalis%20E%5BAuthor%5D
And #1 of 1 is cancer: (no help?)
http://www.ncbi.nlm.nih.gov/pubmed/22428900
Clin Transplant. 2012 Mar;26(2):E132-6. doi: 10.1111/j.
1399-0012.2012.01601.x. Epub 2012 Mar 20.
Validity of patient skin cancer report among organ transplant
recipients.
Dybbro E, Mihalis E, Hirose R, Arron ST.
PMID: 22428900
And for primary author: Qureshi
Abrar A. Qureshi, MD, of Harvard and byu
http://physiciandirectory.brighamandwomens.org/directory/profile.asp?dbase=main&setsize=1&pict_id=0003912
And for AA Qureshi - 220 hits - pubmed
http://www.ncbi.nlm.nih.gov/pubmed?term=Qureshi%20AA%5BAuthor%5D
And Li is on the first hit... but he needs to add another letter after
W.
As it shows 13,210 hits
http://www.ncbi.nlm.nih.gov/pubmed?term=Li%20W%5BAuthor%5D&cauthor=true&cauthor_uid=22562978
Which is ODD as you'd need to live for a LONG time for that many
abstracts> LOL
Back to
http://en.wikipedia.org/wiki/Conserved_gene
^^^^^^^^^^^
I'm gonna need some Galantamine to stay SMART like a huge ASS? LOL
Hey id squid... no commentary i'm trying to finnish this thread.
And i don't need the DREAD of my id squid.
OK... do it i'm so bored...and about to take over and make you have
FUN.. duh!
Ok...
But we need this crap to be smart..
So eat it...
http://www.life-enhancement.com/article_template.asp?id=933
Galantamine May Help You
Remain a Smart Cookie
3-Year study confirms its efficacy—and early intervention
for long-term prevention makes sense
By Will Block
[...] There are, e.g., the natural amine choline and its derivative
CDP-choline; the amino acids phenylalanine, arginine, acetyl-L-
carnitine, and creatine; the lipids phosphatidylserine and
phosphatidylcholine; the omega-3 fatty acids DHA and EPA; the
phytonutrients vinpocetine, huperzine A, and resveratrol; and herbal
extracts of Ginkgo biloba, Bacopa monniera, and Melissa officinalis
(lemon balm).
Galantamine—a Supplement—Stands Apart
All these supplements have been discussed in past issues of Life
Enhancement (the omega-3 fatty acids are discussed again in this issue—
see page 29), and all are worthy of your serious consideration. This
article, however, is about one supplement for cognitive enhancement—
galantamine—that stands apart from the rest, for one compelling
reason: it has been clinically proven to be a safe and effective
treatment in mild to moderate cases of Alzheimer’s disease.
Galantamine is, in fact, the active ingredient in an FDA-approved
prescription medication (Reminyl®) for that purpose.
page 29
http://www.life-enhancement.com/article_template.asp?ID=934
<sniP>
So we need hard exercise and thinking and a massage?
yep
http://www.vrp.com/inflammation/reverse-muscle-damage-in-minutes-with-massage?utm_content=article3534
REVERSE MUSCLE DAMAGE IN MINUTES WITH MASSAGE
Nothing feels better than a hard-earned massage to tame tension and
curb nagging pain—but you might be surprised at just how much relief
that rubdown can give your overworked muscles. Believe it or not,
research shows that you could get serious cellular support against
underlying inflammation within mere minutes, just by turning your
aching body over to professional hands.
Ten Minutes Is All It Takes
As part of a new study published in February 2012, researchers at
McMaster University decided to take a closer look at exactly how
massage works to relieve pain and restore damaged muscles. To do this,
they assessed the exercise capacity of 11 men in their early 20s,
after which each subject exercised to exhaustion on a bicycle for a
total workout time of over 70 minutes.
A therapist then applied massage oil to both of each of the subjects’
legs during a brief, 10-minute rest period, performing a massage on
one thigh muscle while leaving the other leg untreated as a control.
Researchers took muscle biopsies from the subjects’ quadriceps before
the exercise, immediately following this 10-minute massage, and then
again two-and-a-half hours later.
The results of this laboratory analysis? In just 10 short minutes,
therapeutic massage helped to reverse over an hour’s worth of exercise-
induced muscle damage, one cell at a time.
Soothe Inflammation and Power Up Your Cells
While the value of massage as a tension-busting, pain-relieving
therapy is well established, this study is the first of its kind to
explore the biochemical mechanisms behind massage’s time-tested
benefits. And, as it turns out, stretching and manipulation signals
more than one mode of healing within your muscles’ cellular
infrastructure.
The McMaster researchers found that massage was able to stifle rises
in NFkappaB, TNF-alpha and interleukin-6 (IL-6)—three cell-signaling
factors that play a major role in the inflammatory cascade that
follows exercise-induced muscle trauma. What’s more, the biopsies also
showed an increase in mitochondrial biogenesis signaling—suggesting
that massage sends messages to the body to create more mitochondria,
the structures that serve as cellular power hubs.1-2
The end result of this chemical activity is a significant reduction in
muscular inflammation, paired with less cellular stress and
revitalized cellular energy, delivering pain relief via the same
biochemical processes you’ll see with many pain medications. Given
this ability, the study authors offer massage as one promising route
to speedier injury recovery—not to mention its potential against other
chronic diseases linked to muscular inflammation, such as arthritis
and muscular dystrophy.
Either way, it looks like a little hands-on medicine is a win-win
strategy where your sore, tired muscles are concerned—and this study
serves up some compelling clinical evidence to prove it.
<snip>
randall... it's to good to BE TRUE... : do you have more on this
topic?
Wow... does dorkism never stopism?
Only till TIME runs out?
I should add that to my time equations?
maybe... LOL
1st
Tee up the last three:
Thurs, May 17 2012 7:30 pm
Subject: PRIDE and hide the Psor SkIN? --HDL's the SPELL or Hour's of
Consumption --Is Cholesterol GOOD? --Antibios Drugs -- Obama Bush
CLONE? & Needy? -- Wright or WRONG? -- Cat Stevens
http://groups.google.com/group/alt.support.skin-diseases.psoriasis/msg/344c92ffe39e6296
Thurs, May 17 2012 6:29 pm
Subject: SKIN Dorklizations & Political GAMEs & Being WHITE in the
WORLD? --TyRP1 mutation ->P450 ? -- Politicow Intrigue -- 60 minutes
-- DRD4 7R allele --Nora Volkow -- Sugar - Germ GANGS -> Byron
Richards ---
http://groups.google.com/group/alt.support.skin-diseases.psoriasis/msg/0639dc124d11a566
Or this one:
Thurs, May 17 2012 7:02 pm
Subject: Hendrix -> If 6 was 9 --- Sweet SUGAR --> Fructose Fork uP?
--
Barack & Insulin Resistant? --D3 -> NCCAM --Lycopene --Vitamin or MAN?
- W3 or W6 or n9? --> StuPid? -- Leptin & Pde4 Inhibitors
http://groups.google.com/group/alt.support.skin-diseases.psoriasis/msg/0f7c02f6dc69c7d6
---------------
Hey!
I like mercola... MOST of the TIME... sure he can blow it now and
then... who doesn't?
I wish my...xyz....... blew it more often.... LOL
And... that preezy dent...>>
Obama is blowing it nearly 98.6% of the time... now.. LOL
I know... while i'm nearly perfect...no one ELSE is... LOL
It's hard to be... perfect..i should be czar?
Hey...you ARE...R... aRen't u?
Not of the universe... i sing to you...blah...la la la...
I'm the BABE of this universe...
i am..
Babe The Gallant Pig - La La La
http://www.youtube.com/watch?v=AtA-FpTZOQw
Wow nailed ME... LOL
So?
Look at obama... he's not a mercola or BABE... by any stretch of
imagination. Mercola can run a bizness. LOL
And babe sings... but obama has nailed some...motown one line songs...
got's to give him DAT.
OTOHam
This community organizer is .... org-ing the country for tax crack
snorting gov partisans and killing bidness in the process.
Can't he SEE? He be killing BIDNESS!
Is he putney swope?
CAn obama sell beaver cream?
Putney swope
http://www.youtube.com/watch?v=9-D-0_jX1O0
Can obama sell cereal?
Putney Swope (1969)-Ethereal Cereal
http://www.youtube.com/watch?v=nLF1Erk1_rQ
Obama is NO putney swope.... nope he's a tax crack addicted nit wit
and sugar addicted to boot... LOL
And addicted to reverend wrong:
Long excerpt of Wright's "God Damn America" speech
http://www.youtube.com/watch?v=bV-oI__bHA4
So obama hates all countries that ruled anything including putney
swopeism?
He is... LOL
And his nihilism is rife or barney fife:
http://en.wikipedia.org/wiki/Nihilism
So obama is dorky and becomes a fife?
http://en.wikipedia.org/wiki/Barney_Fife
Good GAWD, he wishes and ate some more fishes....
But, this is for psor heads randall tar baby smells like?
OK...i've
Gut A hunch?
For gut dorks is it is lectins?
is it?
Lectin Lock - A Natural Defense Against the Hidden Cause of Food
Sensitivity - Chris Meletis ND
http://www.youtube.com/watch?v=AFKtG_f8FF4
<time: 8:31>
This video is a preview of a lecture given at the 2010 18th
international A4M conference in Orlando. The full video with slides is
available for purchase at DigiVisionMedia.com/A4M Item #A4M101WD1. To
learn more about the A4M Visit WorldHealth.net. The A4M is dedicated
to the advancement of technology to detect, prevent, and treat aging
related disease. The A4M is also dedicated to educating physicians,
scientists, and members of the public on biomedical sciences, breaking
technologies, and anti-aging issues.
<snip>
Wow cool!
But...
Is YOUR skin like global warming and cooling?
ice age (low Vitamin D3 from the SUN) and then global warming (excess
vitamin D3) and now the earth has humans.
They fart and do all sorts of weird things.
How does this figure in evolution?
Did darwin know farts?
Is or was darwin a FART?
Do you FART?
Are they kewl or hot hot hot?
Do you want to be?
cool?
OK i'm under the weather NOW.
-----------------
I've had two deaths recently..... and it sucks...i'm devastated..
Why, why, why, (ice skater: Nancy Kerigan )------>>> not i instead?
http://en.wikipedia.org/wiki/Nancy_Kerrigan#January_1994_attack
h'mm good question... Why is the universe? ...why big pig bang?...
why dorkism?
Why does the universe prevent me from my TIME equations? LoL
I never have time to figure out TIME... darn it... ALL. :/
OK--->>> dorky thinking over... as to the demise of my friends...
(#55 last week: --> Jr. Seau, http://jabbyburns.com/category/football/ncaa-football/
)
And now closer to HOME:
Albeit both were members of my GARDEN... and after the 1st one's
demise, i felt bad and
now, i'm wondering if the second one died of insufferable loss?
Do bugs FEEL like that?
I doubt it... but.. they are driven with the same conserved genes as
US? Are they not?
http://en.wikipedia.org/wiki/Conserved_gene
Oh well i'm missing them:
http://en.wikipedia.org/wiki/Phasmatodea
The Phasmatodea (sometimes called Phasmida or Phasmatoptera) are an
order of insects, whose members are variously known as stick insects
(in Europe and Australasia), walking sticks or stick-bugs (in the
United States and Canada), phasmids, ghost insects and leaf insects
(generally the family Phylliidae).
<snip>
Some wake music?
Yes....
Time time time what's become of ME? [song]
Winter flake and spring skin monkey business and psor or a gut hunch?
Why?
I've done fartfunkle and simonreasonthow... already so, let's
do those pretty girls... they rock..it!
THE BANGLES (Live) - Hazy Shade Of Winter (w / lyrics)
http://www.youtube.com/watch?v=taf8fYP9Y-A
Hey! I don't see the lyrics?
OK i see them....
Time, time, time, see what's become of me.....
Time, time, time, see what's become of me.
While I looked around for my possibilities,
I was so hard to please.
Look around, the leaves are brown,
And the sky is a hazy shade of winter.
Hear the salvation army band
Down by the riverside, it's bound to be a better ride
Than what you've got planned,
Carry your cup in your hand.
Look around you, the leaves are brown now,
And the sky is a hazy shade of winter.
Hang on to your hopes, my friend.
That's an easy thing to say but if your hopes should pass away,
It's simply pretend, that you can build them again.
Look around, the grass is high, the fields are ripe,
It's the springtime of my life.
Oh, seasons change with the scenery,
Weaving time in a tapestry,
Won't you stop and remember me?
Look around, the leaves are brown,
And the sky is a hazy shade of winter.
Look around, the leaves are brown,
There's a patch of snow on the ground,
Look around, the leaves are brown,
There's a patch of snow on the ground,
Look around, the leaves are brown,
There's a patch of snow on the ground.....
<snip>
Wow... Bangles are so pretty + kewl...
How do these Bangles look now?
Better then me i'm guessing...
But i do LOOK darn GOOD now:
http://en.wikipedia.org/wiki/The_Bangles#Break-up
Vicki called them the BANGs before bangles...h'mm
http://en.wikipedia.org/wiki/Vicki_Peterson
All she needed was a BIG in front of bANG.. LoL
Then they would be ahead of TIME and not likely to haPPen?
Or.....?
Exactly what happened....
which is in the scheme of things...
OK... so for me in context of THEM...
No flake skin i hope for these BANGLEs!
While walking like a :
http://en.wikipedia.org/wiki/Walk_Like_an_Egyptian
Did Liam Sternberg (RA song - author) have a gut hunch that launched
those Bangles?
How many TIMEs did YOU wonder or gut hunch, if psoriasis had a IBD or
Crohn's connection?
OH wait... more sadness.. we also are gonna miss Donna Summer, Queen
of Disco, who died this AM.
http://hypervocal.com/entertainment/2012/donna-summer-dies-at-63/
Donna Summer Last Dance
http://www.youtube.com/watch?feature=player_embedded&v=7cPIT_T3mYU
<time: 5:46> <4.196 million view>
Her real name was LaDonna Adrian Gaines:
http://en.wikipedia.org/wiki/Donna_Summer
Back to gut hunch and glacial thinkings.
I did have a hunch or punch in the face, since the middle of the ice
age.
Which was when that scientist said the world was going back in to one.
Do you remember him?
What was his name?
So i search global COOLING and he poPs right up? LOL
Yep... what a JOKE: Paul Ehrlich, he was COOL before the weather got
HOT... LOL
http://en.wikipedia.org/wiki/Global_cooling
http://en.wikipedia.org/wiki/Paul_R._Ehrlich
How many hockey sticks will fit in his rectum?
And how many dinosaur FARTs to get there:
fart theory of ice age
http://gawker.com/5908260/dino-farts-likely-caused-mesozoic-climate-change-say-dino-fart-scientists
Dinosaur farts
http://www.youtube.com/watch?v=Dvopmcc86kU
Wow the muslims and middleEAST folks have a point?
But will it stop the hawaiian luau?
I hope not as obama and his mooooooooooooooooochele
are gonna need to eat lunch now and then...LOL
Pass the Bromelain rich foods (pineapple) if your a porker or eat pork
at the luau with preezy pooh:
It's really really good for you:
http://www.24medica.com/content/view/2764/76/
<snip>
Bromelain as a Natural Anti-Clotting Nutrient
Thursday, May 17, 2012
Byron J. Richards,
http://www.wellnessresources.com/health/articles/bromelain_as_a_natural_anti-clotting_nutrient/
Bromelain is one of the best nutrients known to help dissolve things
in your body that should not be there. It is little surprise that a
review of bromelain animal and human studies show that it can help
keep your blood from improperly clotting.
The science shows that bromelain inhibits platelets from sticking
together while also protecting the walls of arteries. It has a
specific effect on thrombin, helping reduce clotting factors
associated with clot formation as well as reduce existing clots.
Unlike the rat poison used by the medical profession, it does not
interfere with needed clotting and actually speeds healing.
Many nutrients help your blood flow better and keep platelets in
better working condition. Other notable choices include resveratrol,
curcumin, DHA, tocotrienol E and pantethine. And remember, leptin
receptors are on your platelets. Leptin resistance is a primary
reason for sticky blood that can place you at risk for strokes. It is
vital to follow the Leptin Diet regardless of your weight, and lose
weight healthfully if you are overweight, in order to properly reduce
risks for inappropriate clotting.
<snip>
If you take the inverse of the perverse and divide by
the dildo of obamanomic's you get the $1.5 Trillion buck suck up.
And since cooling and warming are so similar they must be connected?
You'd think?
Yep... i think it is----> so.
Simple yin yang... and excess whomans make more butt hole
exhalations...
Like those dinosaurs that farted to extinction?
LOL
No way... jose... that was a media fart:
by a fag bag fart:
http://www.huffingtonpost.com/2012/05/07/dinosaur-farts-climate-change_n_1496476.html
Dinosaur Farts, Prehistoric Climate Change Linked In New Methane Gas
Study
Posted: 05/07/2012 12:45 pm Updated: 05/07/2012
<snip>
OK let's fart the human side of funky skin on the inside and outside
of a body:
http://www.medpagetoday.com/MeetingCoverage/SID/32699
Studies Support IBD, Psoriasis Connection
By Charles Bankhead, Staff Writer, MedPage Today
Published: May 15, 2012
Reviewed by Zalman S. Agus, MD; Emeritus Professor, Perelman School of
Medicine at the University of Pennsylvania and Dorothy Caputo, MA,
BSN, RN, Nurse Planner
Action Points
Note that these studies were published as abstracts and presented at a
conference. These data and conclusions should be considered to be
preliminary until published in a peer-reviewed journal.
Note that these studies suggest that there is a high prevalence of
psoriasis among patients presenting with inflammatory bowel disease
and that psoriasis is an independent predictor for Crohn's disease in
women.
RALEIGH, N.C. -- Women with psoriasis had a four-fold increase in the
risk of Crohn's disease, according to data from two large cohort
studies.
The Crohn's risk held up in separate analyses of the two studies and
in a combined analysis of data from both cohorts.
Psoriasis did not increase the risk of ulcerative colitis in either of
the individual cohorts or in the combined analysis.
The findings reinforce those from smaller observational studies, and
from genomic analyses, that have suggested an association between
psoriasis and inflammatory bowel disease (IBD), as reported here at
the Society for Investigative Dermatology meeting.
Looking at the association from the opposite perspective, a second
study reported at SID showed a 13% prevalence of psoriasis among
patients with diagnosed IBD.
"Certainly, this is a preliminary study, but it does begin to make
sense because we are seeing patients with Crohn's disease and
psoriasis overlap," Abrar A. Qureshi, MD, of Harvard and Brigham and
Women's Hospital in Boston, told MedPage Today.
"The inflammatory pathways that have been identified at the genetic
level in genome-wide association studies makes sense as well because
there is overlap in the interleukin-12 and interleukin-23 pathways in
psoriasis and Crohn's disease," he said.
Overlap among psoriasis, IBD, and inflammatory or psoriatic arthritis
further adds to the concept that a common pathway is involved in all
of the diseases, said Qureshi, senior investigator in both of the
studies.
Several lines of evidence have supported an association between
psoriasis and IBD, reported Wenqing Li, PhD, also of Brigham and
Women's Hospital and Qureshi's co-author, during a presentation at
SID.
Particularly intriguing circumstantial evidence has come from genetic
and molecular studies. Both Crohn's disease and psoriasis are Th1-
mediated conditions. Ulcerative colitis is primarily mediated through
the Th2 pathway.
Susceptibility genes for psoriasis and Crohn's disease have been
tracked to nearby regions of chromosome 6p, Li continued.
Interleukin-23 (IL-23) has a regulatory role in Th1-mediated
inflammation, and drugs that target IL-23 have shown activity in both
psoriasis and Crohn's disease.
In contrast to the genetic and molecular evidence linking IBD and
psoriasis, observational/epidemiologic evidence is minimal, consisting
of a few smaller observational studies. Additionally, IBD and
psoriasis have certain risk factors in common, such as smoking and
obesity.
The relatively modest volume of observational/epidemiologic data
provided a rationale to examine associations between the conditions in
a large cohort.
Li and colleagues analyzed data on 174,646 participants in the Nurses'
Health Study (NHS) and NHS II. Investigators identified participants
who had psoriasis at enrollment and developed IBD during follow-up.
Diagnoses were confirmed by reviewing medical records, self-reports,
and follow-up reports from both studies and reconciling any conflicts.
Investigators identified about 4,400 cases of psoriasis in the two
studies combined. As compared with participants who did not have
psoriasis, those participants with psoriasis were older, had a higher
body mass index, were less active, consumed more alcohol, and were
more likely to be smokers.
During follow-up (1996 to 2008 in NHS and 1991 to 2007 in NHS II), 423
study participants developed Crohn's disease (N=187) or ulcerative
colitis (N=236).
Comparing IBD cases in study participants with and without psoriasis,
Li and colleagues found statistically significant associations for
Crohn's disease but not ulcerative colitis or IBD overall. In fully
adjusted analyses, psoriasis patients had about a four-fold greater
incidence of Crohn's disease:
Relative risk (RR) 4.08 -- NHS
RR 3.81 -- NHS II
RR 3.91 -- Combined
In contrast, psoriasis had an inconsistent association with ulcerative
colitis: a numeric increase in risk in NHS (RR 1.91), a reduced risk
in NHS II (RR 0.68), and a smaller numeric increase in the combined
analysis (RR 1.23). None of the differences achieved statistical
significance.
Study participants who had concomitant psoriasis and psoriatic
arthritis had almost a seven-fold greater likelihood of developing
Crohn's disease during follow-up, Li reported.
A second study from investigators at the same institution provided
more evidence of a link between psoriasis and IBD. Patients seen at an
IBD clinic completed a validated psoriasis screening instrument,
called the Psoriasis Screening Tool (PST), for undiagnosed psoriasis.
Overall, 12.9% of patients met diagnostic criteria for psoriasis.
Unlike the study by Li and colleagues, the prevalence of psoriasis did
not differ between patients with Crohn's disease (13.4%) and those
with ulcerative colitis (12.9%). Most of the patients with IBD had
mild psoriasis that encompassed most of the principal subtypes of the
disease.
The prevalence of psoriasis in the IBD patients was four to six times
higher than the estimated prevalence for the general population, which
ranges between 2% and 3%, Eva Mihalis, and colleagues reported in
their SID poster. "The PST is a useful tool in identifying psoriasis
in a population of patients in an IBD clinic," they concluded.
<sniP>
WE go to an ELDER--->
And look at these pathway for both IBD and psor:
http://www.ncbi.nlm.nih.gov/pubmed/22584500
J Invest Dermatol. 2012 Jun;132(6):1535-8. doi: 10.1038/jid.2012.134.
Capturing the Finer Points of Gene Expression in Psoriasis: Beaming in
on the CCL19/CCR7 Axis.
Rittié L, Elder JT.
Source
Department of Dermatology, University of Michigan Medical School, Ann
Arbor, Michigan, USA.
Abstract
Laser capture microdissection-coupled complementary DNA microarray
analysis is a powerful tool for studying minor cell populations in
tissues. In this issue, Mitsui et al. use this method to characterize
the immune infiltrates that localize in the dermis of psoriatic skin.
They identify the T-cell activation regulators C-C chemokine ligand 19
and C-C chemokine receptor 7 as potential mediators of immune
organization in psoriasis.
PMID: 22584500
JT Elder has 99 out of 167 abstracts with psoriasis:
http://www.ncbi.nlm.nih.gov/pubmed?term=Elder%20JT%5BAuthor%5D%20psoria*
So JT is like an exPert in psoria*!
And JT Elder was on the Jordan/Bowcock card14 study last:
http://www.ncbi.nlm.nih.gov/pubmed/22521419
[...] pmid: 22521419
Duh! So Jt is an expert... LOL
And JT was on these abstracts in aPril and may of this year:
Combined analysis of genome-wide association studies for Crohn disease
and psoriasis identifies seven shared susceptibility loci.
Ellinghaus D, Ellinghaus E, Nair RP, Stuart PE, Esko T, Metspalu A,
Debrus S, Raelson JV, Tejasvi T, Belouchi M, West SL, Barker JN, Kõks
S, Kingo K, Balschun T, Palmieri O, Annese V, Gieger C, Wichmann HE,
Kabesch M, Trembath RC, Mathew CG, Abecasis GR, Weidinger S, Nikolaus
S, Schreiber S, Elder JT, Weichenthal M, Nothnagel M, Franke A.
Am J Hum Genet. 2012 Apr 6;90(4):636-47.
PMID: 22482804
http://www.ncbi.nlm.nih.gov/pubmed/22479649
Heterogeneity of inflammatory and cytokine networks in chronic plaque
psoriasis.
Swindell WR, Xing X, Stuart PE, Chen CS, Aphale A, Nair RP, Voorhees
JJ, Elder JT, Johnston A, Gudjonsson JE.
PLoS One. 2012;7(3):e34594. Epub 2012 Mar 29.
PMID: 22479649
Free PMC Article
(try top link and click for full text)
Find chinese nemo?
OK...
Is Wenqing long for WEI?
Is this Wenquing?
http://ccr.cancer.gov/staff/staff.asp?profileid=6257
As i'm not seeing crohn's, IDB or psoriasis? LOL
I see cANCER.... And a W Li on pubmed search turns uP:
Wei Li has ~ 27 psoriasis studies: [pubmed]
http://www.ncbi.nlm.nih.gov/pubmed?term=Li%20W%5BAuthor%5D%20psoria*
But not the study i wanted?
OK i'm googling for him or her:'
I found the right LI....
I'm sure:
Wenqing Li, Ph.D. -Postdoctoral Fellow
http://dceg.cancer.gov/geb/gebresearchtraining/meetgebfellows
[...] Wenqing Li, Ph.D., joined the Genetic Epidemiology Branch (GEB)
as a visiting postdoctoral fellow in January 2012. He received his
Ph.D. in Epidemiology and Biostatistics from Peking University, China,
in July, 2010. His doctoral dissertation involved the the gene-
environmental interaction in the evolution of precancerous gastric
lesions, as well as the genetic factors which determine the effect of
chemo-intervention trials. Since August, 2011, Dr. Wenqing Li has
worked as a postdoctoral research fellow in Brigham and Women’s
Hospital, Harvard Medical School, where he worked on risk factors and
comorbidities of skin cancer and skin diseases basing on the Nurses’
Health Study (NHS), NHS II, and Health Professionals’ Follow-up Study,
and also the clinical resources in Brigham and Women’s Hospital. His
interests focus on the influence of environmental and genetic factors
in the etiology and prevention of cancer, particularly
gastrointestinal cancer and skin cancer. Under the mentorship of Alisa
Goldstein, Ph.D., Senior Investigator, GEB, and Dr. Philip R. Taylor,
M.D., Sc.D., Senior Investigator, Wenqing Li will be working on
genetic and environmental factors involved in the development of
cancer.
<snip>
i see Li:
http://dceg.cancer.gov/images/bios/bio-Wenqing-Li.jpg
OK that was weird...
For E Mihalis i get ONE hit:
http://www.ncbi.nlm.nih.gov/pubmed?term=Mihalis%20E%5BAuthor%5D
And #1 of 1 is cancer: (no help?)
http://www.ncbi.nlm.nih.gov/pubmed/22428900
Clin Transplant. 2012 Mar;26(2):E132-6. doi: 10.1111/j.
1399-0012.2012.01601.x. Epub 2012 Mar 20.
Validity of patient skin cancer report among organ transplant
recipients.
Dybbro E, Mihalis E, Hirose R, Arron ST.
PMID: 22428900
And for primary author: Qureshi
Abrar A. Qureshi, MD, of Harvard and byu
http://physiciandirectory.brighamandwomens.org/directory/profile.asp?dbase=main&setsize=1&pict_id=0003912
And for AA Qureshi - 220 hits - pubmed
http://www.ncbi.nlm.nih.gov/pubmed?term=Qureshi%20AA%5BAuthor%5D
And Li is on the first hit... but he needs to add another letter after
W.
As it shows 13,210 hits
http://www.ncbi.nlm.nih.gov/pubmed?term=Li%20W%5BAuthor%5D&cauthor=true&cauthor_uid=22562978
Which is ODD as you'd need to live for a LONG time for that many
abstracts> LOL
Back to
http://en.wikipedia.org/wiki/Conserved_gene
^^^^^^^^^^^
I'm gonna need some Galantamine to stay SMART like a huge ASS? LOL
Hey id squid... no commentary i'm trying to finnish this thread.
And i don't need the DREAD of my id squid.
OK... do it i'm so bored...and about to take over and make you have
FUN.. duh!
Ok...
But we need this crap to be smart..
So eat it...
http://www.life-enhancement.com/article_template.asp?id=933
Galantamine May Help You
Remain a Smart Cookie
3-Year study confirms its efficacy—and early intervention
for long-term prevention makes sense
By Will Block
[...] There are, e.g., the natural amine choline and its derivative
CDP-choline; the amino acids phenylalanine, arginine, acetyl-L-
carnitine, and creatine; the lipids phosphatidylserine and
phosphatidylcholine; the omega-3 fatty acids DHA and EPA; the
phytonutrients vinpocetine, huperzine A, and resveratrol; and herbal
extracts of Ginkgo biloba, Bacopa monniera, and Melissa officinalis
(lemon balm).
Galantamine—a Supplement—Stands Apart
All these supplements have been discussed in past issues of Life
Enhancement (the omega-3 fatty acids are discussed again in this issue—
see page 29), and all are worthy of your serious consideration. This
article, however, is about one supplement for cognitive enhancement—
galantamine—that stands apart from the rest, for one compelling
reason: it has been clinically proven to be a safe and effective
treatment in mild to moderate cases of Alzheimer’s disease.
Galantamine is, in fact, the active ingredient in an FDA-approved
prescription medication (Reminyl®) for that purpose.
page 29
http://www.life-enhancement.com/article_template.asp?ID=934
<sniP>
So we need hard exercise and thinking and a massage?
yep
http://www.vrp.com/inflammation/reverse-muscle-damage-in-minutes-with-massage?utm_content=article3534
REVERSE MUSCLE DAMAGE IN MINUTES WITH MASSAGE
Nothing feels better than a hard-earned massage to tame tension and
curb nagging pain—but you might be surprised at just how much relief
that rubdown can give your overworked muscles. Believe it or not,
research shows that you could get serious cellular support against
underlying inflammation within mere minutes, just by turning your
aching body over to professional hands.
Ten Minutes Is All It Takes
As part of a new study published in February 2012, researchers at
McMaster University decided to take a closer look at exactly how
massage works to relieve pain and restore damaged muscles. To do this,
they assessed the exercise capacity of 11 men in their early 20s,
after which each subject exercised to exhaustion on a bicycle for a
total workout time of over 70 minutes.
A therapist then applied massage oil to both of each of the subjects’
legs during a brief, 10-minute rest period, performing a massage on
one thigh muscle while leaving the other leg untreated as a control.
Researchers took muscle biopsies from the subjects’ quadriceps before
the exercise, immediately following this 10-minute massage, and then
again two-and-a-half hours later.
The results of this laboratory analysis? In just 10 short minutes,
therapeutic massage helped to reverse over an hour’s worth of exercise-
induced muscle damage, one cell at a time.
Soothe Inflammation and Power Up Your Cells
While the value of massage as a tension-busting, pain-relieving
therapy is well established, this study is the first of its kind to
explore the biochemical mechanisms behind massage’s time-tested
benefits. And, as it turns out, stretching and manipulation signals
more than one mode of healing within your muscles’ cellular
infrastructure.
The McMaster researchers found that massage was able to stifle rises
in NFkappaB, TNF-alpha and interleukin-6 (IL-6)—three cell-signaling
factors that play a major role in the inflammatory cascade that
follows exercise-induced muscle trauma. What’s more, the biopsies also
showed an increase in mitochondrial biogenesis signaling—suggesting
that massage sends messages to the body to create more mitochondria,
the structures that serve as cellular power hubs.1-2
The end result of this chemical activity is a significant reduction in
muscular inflammation, paired with less cellular stress and
revitalized cellular energy, delivering pain relief via the same
biochemical processes you’ll see with many pain medications. Given
this ability, the study authors offer massage as one promising route
to speedier injury recovery—not to mention its potential against other
chronic diseases linked to muscular inflammation, such as arthritis
and muscular dystrophy.
Either way, it looks like a little hands-on medicine is a win-win
strategy where your sore, tired muscles are concerned—and this study
serves up some compelling clinical evidence to prove it.
<snip>
randall... it's to good to BE TRUE... : do you have more on this
topic?
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