Hey DS,
IIRC, I ran mine ~20-35 psi. I'm about 155#, bike weighs ???, racks+bags+stuff ???, sometimes kid on a Burley Piccolo (whose weight keeps going higher) ... and the weight distribution changes for all those set ups.
TBH: I just pinch 'em now to make sure there seems to-be enough. There are a lot of potholes on my commute, and I prefer to protect the rim and prevent pinch flats than optimize for speed+comfort. But it still runs great! If the tires seem too hard (e.g., bouncing over small roots or rocks), then I'll bleed the air a bit. You will be able to tell when the pressure is too high; and the squirreley feel means it's too low.
I know this isn't very helpful information. But I think it is useful.
Get out and ride... carefully at first, and then you'll get a sense of what works for your setup, road/trail conditions, etc. Maybe risk a pinch flat to see how low to go. (Been there, done that. Sucks to have to change a flat on a commute.)
(Sorry if it sounds snarky-- that's not my intent.)
Enjoy the experience!
Shoji