Must Reads: Which breakfast is highest in sugar? Test your knowledge with our quiz.

[The Washington Post]

Plus: Bill Belichick, Jordon Hudson and the making of a PR... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Summer reading is better with The Post. Get your first year for US$2 every 4 weeks. US$7 every 4 weeks thereafter. Cancel anytime. → PUBLISHED BY READ ONLINE | SIGN UP Must Reads (The Washington Post) Which breakfast is highest in sugar? Test your knowledge with our quiz. Some of the most popular packaged breakfast foods — such as cereals, granolas, flavored yogurts, coffee drinks and instant oatmeals — can harbor surprisingly large amounts of sugar. That’s important because research shows that consuming a lot of added sugars — things like table sugar, corn syrup, honey and other sweeteners that are added to packaged foods — can lead to weight gain and increase your likelihood of developing heart disease, obesity and Type 2 diabetes. Can you guess how much sugar is lurking in these popular breakfast foods and beverages? Take our quiz to test your knowledge. The answers might surprise you. More Must Reads Bill Belichick, Jordon Hudson and the making of a PR disaster (Derek Davis/Portland Press Herald/Getty Images) At 24, Belichick’s girlfriend has advocated for fishermen, given henna tattoos and won cheer titles. Her next project: shaping the image of an icon. By Adam Kilgore, Jesse Dougherty and Ben Strauss Read more         White House eased China tariffs after warnings of harm to ‘Trump’s people’ (Ricky Carioti/The Washington Post) The president has backtracked repeatedly on his tariff policies, creating a whiplash with downsides and few clear benefits so far. By Jeff Stein, Natalie Allison and David J. Lynch Read more         They don’t need 30 dolls. They need hundreds! Thousands! (Sandy Huffaker for The Post) What does the guy with 1,700 Barbies, or the woman with 41,000 Trolls, think of Trump’s ideas about doll austerity? By Maura Judkis Read more         Democrats rattled again by fresh claims that Biden aides hid his frailty (Lou Rocco/ABC) A new book and Biden’s public appearances are potential distractions as the party seeks to focus on Trump. By Naftali Bendavid, Dan Merica and Paul Kane Read more         Advertisement   A new pope confronts his church’s abuse scandal amid praise and scrutiny (Victor Zea for The Post) Survivors say Pope Leo must commit to transparency in investigations of priests accused of sexual abuse. His record on doing so in past years has some worried. By Washington Post Staff Read more         The hidden ways Trump, DOGE are shutting down parts of the U.S. government (Joshua A. Bickel) Limits on spending have incapacitated parts of agencies as varied as the National Park Service and the Pentagon. By Hannah Natanson and Maxine Joselow Read more         Indian strikes on Pakistan damaged six airfields, Post analysis finds (Maxar Technologies) A review of satellite images and aftermath videos found that the strikes damaged three hangars, two runways and a pair of mobile buildings used by the air force. By Washington Post Staff Read more         Advertisement   More alternatives to knee replacement surgery are emerging (Alvin Chow) Many people aren’t eligible for knee replacement surgery because of health issues. By Rebecca Theim Read more         We analyzed dozens of frozen pizzas. Here are the healthiest options. (Peggy Cormary for The Post) Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day. By Anahad O’Connor Read more         YOU MIGHT ALSO LIKE Style Memo Stay on top of the personalities, conversations and cultural trends that shape American life. Sign up to get Style Memo in your inbox three times a week.   You received this email because you signed up for Must Reads or because it is included in your subscription. Manage newsletters | Unsubscribe 1301 K St NW, Washington DC 20071 DOWNLOAD OUR APP      ©2025 The Washington Post | Privacy Policy | Help & Contact