Dr. Richard Bernstein's Very Low Carb Diet Revisited

[Pro-Humanist FREELOVER]

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Preface - After a detailed analysis of
Dr. Richard Bernstein's very low carb
diet, with multiple reviews posted over
several weeks, I posted my conclusions
on July 14, 2016, at

Insulinitis, Cellosis, & Bernstein's
Dire Drastic Very Low Carb Diet
https://groups.google.com/d/msg/misc.health.diabetes/yvFrVbKcQHg/l3SfvntxCAAJ

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In a recent 2018 analysis, USA Today
did not include Dr. Richard Bernstein's
Very Low Carb Diet. It did include some
diets that are close to the Bernstein
Diet which promotes 30 carbs per day
max, and they analyzed 40 diets.

Close to the Bernstein diet: Keto Diet,
Atkins Diet, Paleo Diet

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Worst Diets (Overall)
https://health.usnews.com/best-diet/best-diets-overall

Tied for Worst - Keto Diet
5th-Worst - Atkins Diet
Tied for 7th-Worst - Paleo Diet

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Worst Diabetes Diets
(primary focus, Cellosis, the
High Glucose Condition, HGC,
that over 95% of Americans who
have any of the disparate HGCs
has)
https://health.usnews.com/best-diet/best-diabetes-diets

Tied for 7th-Worst - Keto Diet
9th-Worst - Atkins Diet
Tied for 10th-Worst - Paleo Diet

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Worst Unhealthy Eating Diets
https://health.usnews.com/best-diet/best-healthy-eating-diets

Worst - Keto Diet
3rd-Worst - Atkins Diet
9th-Worst - Paleo Diet

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Worst Fast Weight-Loss Diets
https://health.usnews.com/best-diet/best-fast-weight-loss-diets

Tied for 8th-Worst - Paleo Diet
27th-Worst (13th Best) - Keto Diet
34th-Worst (7th Best) - Atkins Diet

Fast weight loss, the hook, -but-
keeping the weight off and staying
on the diet, that's difficult, and
the overwhelming majority don't
stay hooked.

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Worst for Heart Health Diets
https://health.usnews.com/best-diet/best-heart-healthy-diets

Tied for 3rd-Worst - Atkins Diet
Tied for 3rd-Worst - Keto Diet
Tied for 3rd-Worst - Paleo Diet

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Worst / Most Difficult Diets to Follow
https://health.usnews.com/best-diet/best-easy-diets

Tied for 2nd-Worst - Keto Diet
Tied for 12th-Worst - Atkins Diet
Tied for 12th-Worst - Paleo Diet

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On May 17, 2010, I created a detailed proposal
for changing all of the confusing & misleading
diabetes and diabetic names -and- changing the
confusing reactive hypoglycemia name:

Diabetes Bubble / Diabetes Bubble Burst
http://prohuman.net/diabetesbubblediabetesbubbleburst.htm

Promotion of a Cure for Insulinitis
http://prohuman.net/cureinsulinitisassociation.htm

Glucose Anomalies Research regarding Potential
Cures / Improvements in Treatments
http://prohuman.net/glucoseanomaliesresearch.htm

Name changes for old outdated diabetes and
diabetic words are desperately needed to
eliminate the confusion and misleading that
transpires when those words are used without
clarifiers, which often happens.

A brief summary of what the article linked
to above contains:

dark red = Insulinitis (type 1 diabetes, juven-
ile diabetes, insulin dependent diabetes, rapid
onset near-total to total loss of endogenous
insulin),
11 specific types, 3 specific types disputed

dark pink = Latent Autoimmune Insulinitis (lat-
ent autoimmune diabetes, slow onset Insulinitis),
1 specific type

dark blue = PreCellosis (prediabetes, but only
applies to increased risk of getting Cellosis),
Cellosis (type 2 diabetes, continued but re-
duced insulin production over time, typically
slow onset),
21 specific types

light blue = Gestational Cellosis (gestational
diabetes), 1 specific type (transient but can
increase the risk of later getting Cellosis)

dark green = Diminosis (maturity onset diabetes
of the young, diminished but continuing insulin
production caused by a monogenetic defect),
11 specific types

light green = Neonatal Diminosis (neonatal dia-
betes, diminished but continuing insulin produc-
tion caused by a monogenetic defect in the first
6 months after birth), 8 specific types are per-
manent, 4 specific types are transient

purple = Ohiglucons, Other High Glucose Condi-
tions (other diabetes mellitus), 24 specific
types:
- 5 specific types are drug or chemical-
induced,
- 5 specific types result from endocrino-
pathies,
- 7 specific types involve exocrine or
pancreas diseases or surgical treatment,
- 4 specific types result from insulin action
defects,
- 2 specific types result from other genetic
syndromes,
- 1 specific type results from anti-insulin
receptor antibodies

gray = Insipidus (diabetes insipidus), 6 spe-
cific types (4 are non-glucose anomalies,
2 specifc types include high glucose)

bright red = Hypoglycemia Uncaused by Treatments
for High Glucose, Hut (reactive
hypoglycemia, hyperinsulinism),
21 specific types

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[AntiPro&T1DM]

Pro-Humanist FREELOVER wrote:

> Worst Diabetes Diets

Is just pizza. All other diets are duck soup.

Pizza is high fat and high carbohydrate. My last exwife loved it. No pizza 4me.
--
APT1DM
Insulinitis = Insulitis: β-cell destruction by lymphocytes, not a disease name.
Educating Mustang-Pro on proper DM management and correct DM terminology!
Pro is the ONLY 1 Confused in 2.7π Billion people on Earth w/DM terminology.
Mustang-Pro's Cheat-Sheet: Target BG is (120+70)/2 = 95 mg/dl, not 70 mg/dl!