JOINT REPLACEMENT SURGEON & ORTHOPEDIC CONSULTANT Dr. RP Singh
ortho Bhopal
Dr. RP Singh is one of the top rated, best Orthopedic Surgeon & Doctor in Bhopal, MP. He has more than 15 years of experience in knee & hip replacement and currently he is serving at the Bansal Hospital Bhopal. Many patients from Sagar, Hoshangabad, Khandwa, Itarasi, Raisen, Sehore, Vidisha and nearby cities visits us and improving their life. Our success secret resides within happiness (smiles) of our patients. Book an appointment today and live your LIFE once again.
ortho Bhopal
Effective Knee Replacement Recovery Tips
Knee replacement is a surgical procedure that involves replacing the damaged knee with an artificial need that is made up of plastic, metal, or polymer. This procedure helps in alleviating the pain and restoring knee mobility for people who suffer from osteoarthritis or other conditions. When you consider getting this surgery done, the orthopedic doctor in Bhopal conducts X-rays and imaging studies which helps in formulating a plan for the kind of treatment needed for restoring the damaged knee.
Recovering from knee replacement surgery could prove to be a lengthy and painful process. Some of the patients take almost a year before they feel completely recovered. In this blog, we will talk about some effective knee replacement recovery tips that all patients must go for in their recovery period.
· Physical therapy: This is a crucial part of the recovery process. With the help of physical therapy, the new knee gains strength, flexibility, and excess motion range. Patients who engage in regular physical therapy sessions face no difficulty in their future. While patients who do not attend their therapy sessions regularly use a cane or walker even for standing or walking.
· Pain relief medications: The pain relief medications are provided to the patient immediately after the surgery and additional pain relievers are recommended to the patients while returning home. If patients experience intense pain after they reach home, they might recommend them to go for other pain relievers. You need to keep in mind that some pain relievers cause stomach bleeding, constipation, and other side effects. But if you are experiencing increasing pain, when you must report this to your doctor immediately.
· Get support handles: The doctors recommend patients get support handles around the home. This is very important as the strength in their legs gets reduced and the patients are at risk of falling and injuring the knee. Initially, the patient might require using walkers and canes. Also, they must get support bars installed in their bathroom.
· Compression Socks: Most patients after the surgery would be spending a good amount of time in bed which may cause blood to pool in the lower legs. To prevent blood clothes from forming, the Orthopedic doctor in Bhopal recommends wearing compression socks. At the hospital, the compression socks are provided by the hospital staff but when the patient returns home, he or she may be advised to continue wearing compression socks.
So, these are some of the most useful and effective tips that patients must follow after their knee replacement surgery. Remember, rest should be your top-most priority.
ortho Bhopal
Knee pain has become common, particularly for old age people. Over the year, each individual’s knee suffers a lot of wear and tear because it battles in opposition the gravity to walk and move. Aging of the knee, a few factors can make you vulnerable to aching. Injury, body weight, no muscle strength, etc. can cause problems with the knee. Despite repetitive stress, trauma, etc., damage to the knee can cause pain, dullness, etc. Eventually, the damage can progress into osteoarthritis in the case not treated. Putting more stress on weight-bearing joints such as the knee can put you at risk. Too much bodyweight does not just hasten joint worsening, also it can increase the risks of osteoarthritis. You can help to maintain the well-being of your knee. You just have to adopt the following lifestyle habits that a Best orthopedic surgeon in Bhopal suggests to you.
Pickup low impact exercises-
This is the first way that you can try to safeguard your knee’s cartilage. Cardiovascular activities such as swimming or cycling can assist to keep knee cartilage healthy and also prevent further injuries.
Strengthen the muscle of your upper and lower leg-
You need to focus on exercises that target your psoas, hamstrings, hip flexors, gluteus muscles, and quadriceps.
Maintain an ideal weight-
More weight automatically adds stress to the knees. Even a weight loss of 10 pounds can make a huge difference.
Stretch the leg’s muscles-
You can try this to support the full range of motion. Try to incorporate yoga into your day-to-day stretching routine.
Seek medical aid-
Seeking the right orthopedic surgeon in Bhopal or opting for knee replacement in Bhopal in case it is a must can be a better option for you as you will get the chance to end up fast the problems with your knee.
Be careful when you play sports games-
Playing sports games demands you to rapidly start, stop and pivot like football and basketball.
Mix up day to a day exercise routine-
Movements putting continuous stress on your knee can maximize the risk of developing more problems with the knee.
Stay active daily-
Physical activity can be useful to prevent stiffness and muscle atrophy. Also, it can protect your knee from more harm.
Go for a medical checkup-
Seeing a medical provider in case you have a swollen knee can designate injured cartilage.
Conclusion
So, these are all the ways that the best orthopedic surgeon in Bhopal suggest to all people who are experiencing problems in their knees. Trying all these will possibly help to overcome the problems and will ensure fast recovery and an easy-going lifestyle. So, do not wait for anything and be ready to try all these.
ortho Bhopal
Advanced Knee Replacement in Bhopal – A Safe Alternative for You
In case you are facing keen pain that does not seems to get better with any other treatment option and is directly affecting your living quality, it is time to consider knee replacement in Bhopal. Before you make a final decision regarding this matter, it is better to read this post so that you may make the right decision for yourself after all it’s the matter of your life.
Have you tried other available alternatives?
Before recommending surgery to you, a doctor will ask you to give try many other available alternatives which include weight loss, if essential doing exercise, and taking medications for pain relief.
On the other hand, if you answer some or all of these questions “YES”, maybe knee replacement in Bhopal is the right solution for you.
· Does knee pain not allow you to sleep at night time?
· Do you have trouble when walking?
· Are you facing pain when you get out of your car or when you stand up?
· Are you facing difficulties in walking upstairs?
· Is your over-the-counter medicine not working?
Well, surgery can be a major undertaking. In case a doctor at a knee clinic in Bhopal suggests the surgery, it may be worth going for surgery only.
Keen replacement- A common and safe alternative-
Knee replacement has become a common process and many people face improvements in pain and get help to live a quality life. Below are some points that you need to keep in mind when deciding on knee replacement in Bhopal.
· More than 90% of individuals' pain levels had been improved once done with knee surgery
· Many individuals have got the chance to get back to their normal activities once the surgery
· Only 2% have faced some complications
If your doctor at the Knee clinic in Bhopal suggests you knee surgery, ensure to ask them questions.
1- How can I cut strain on My Knees?
You may go for the surgery, however, in the meantime, several lifestyle changes can be useful to improve symptoms.
Do I require some weight loss?
Your knee supports the body weight and extra weight creates more stress. Professionals would ask for weight loss and they will give you some tips also.
Do I require regular exercise?
Knee pain makes exercising difficult but is important. Research shows that cycling, walking, strengthening, etc. can be useful. If you are going for knee surgery, exercising will be useful.
Questions related to surgery
· How this process may be useful?
· What are the complications and risks?
· Is it an inpatient or outpatient process?
· How long does it take to get back to normal life?
Approach the best knee specialist in Bhopal and get the issue cured faster to get back to your normal life.
ortho Bhopal
How does an Orthopedic Surgeon Performs Hip and Knee Joint Replacement?
Total joint replacement is a surgical process in which the parts of damaged joints are taken away and replaced with a plastic or metal or ceramic device named implant or prosthesis. Prothesis is designed to copy the shape and motion of the joint. A joint is an area inside the human body where two or more bones are together joint to allow motion. The bone surfaces are covered with cartilage that forms a normal smooth gliding joint. Over time the cartilage gets broken which results in bone-on-bone friction that causes pain and inflammation. The common conditions resulting in joint replacements are rheumatoid arthritis and osteoarthritis. An orthopedic surgeon in Bhopal carries out a joint replacement after conservative treatments have failed like injections, medicines, and physical therapy.
What happens at the time of joint replacement surgery?
Knee and hip replacements are commonly performed surgeries. Both of them are successful that reducing pain and correcting the deformity and improving patients’ mobility so the patients can regain quality of life and return to the normal day-to-day activities of their life. During the hip replacement, the damaged ball of the hip ball and socket joint is taken out and replaced with a ceramic or metal ball which is attached to the stem to fit into a femur. The prosthesis is coated by using special material into which the bones grow over time. In some cases, prosthesis into the bone is cemented. The socket joint and socket portion of the ball is substituted with a metal cup which is positioned into the pelvis. A plastic liner is snapped inside the metal cup and rotates with a new ball on the femoral stem’s end. The implant and prostheses come in various sizes and shapes which can be tailored to the patient.
During the time of knee replacement thin amount of bone along the joint’s surface is taken away from the thigh bone, the top of the leg bone, and the base of the kneecap. The bone surface is then shaped using tools and sized to let the appropriate implant fit all people's knees. The ligament and tendons are kept in place to supply stability and normal motion. Similar to hip replacement, knee replacement can also be cemented or can be covered with a special material into which the bone will develop.
An orthopedic surgeon in Bhopal takes one or two hours and is performed in the hospital setting with a stay of just 1-2 days. The process takes place under spinal anesthesia to prevent the need for general anesthesia and intubation. This allows pain control and fast recovery. The surgery at the best hospital and by the best orthopedic surgeon in Bhopal will help the patients to get back to their normal life faster.
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