Empaths and death and dying
Hi, all,
I’ve been wanting to write something about coping with the loss of a loved one for a long time now, though, being such a sensitive subject, it’s been hard to find the right words.
Death is traumatic. There’s no way around this, especially if you are an empath and while many do understand that death is just life changing forms, it doesn’t make it any less painful.
What I want to do here is explore how is affects us, and why the empath is more vulnerable than most.
In order to get things flowing, I decided to work with my guides as this often produces the best results for me.
Those will be written in Italics.
The way this works is that I’ll ask a question or make a comment, and then the response will come to me without any thought on my part.
Tell me about the empath and death.
You mean, how the empath views death and how they are affected by it?
Yes.
When we are talking about death, it should be made clear that death is a transition from one state to another. Death does not mean you cease to exist.
What makes death so traumatic is the perception and illusion that those you love ceases to exist. What is left behind is a shell that once was animated by a soul. The body is no longer animated with the essence of that life.
For the empath, this will be traumatic on several levels.
If they were close to the departed soul, they will feel their energies still mixed in with departed one(s) and the shifting and breaking of energies will be extremely traumatic. This is the pain many loved ones feel when they are suddenly and often unexpectedly separated from their partner.
Also, they face a change in reality which they are not prepared for. Their world is no longer balanced, nor is it making any sense and as much as they wish it to make sense, it won’t; at least not right away.
Another level is the guilt that they often experience when someone departs. Even though there is nothing they could have done, many empaths feel responsible for when someone dies. How could they have stopped it? Should they have seen warning signs or had a feeling that something bad was about to go down?
This is especially true when suicide is involved, or if someone had a fatal accident. The ‘what ifs’ and ‘why didn’t I?’ and ‘if only I had’ thoughts come up and torment the mind and soul.
Then there is the pain of other people. For an empath, this is just as devastating as they are not only coping with their own pain and grief, but also from those around them.
This is also true for those who did not know the deceased. Going to a funeral for an empath can be quite traumatic as they can be bombarded with such feelings of loss and sorrow.
The reason why death is so hard in our current society is because we have it all tossed around and the perspectives and understanding is often incorrect.
Death, as many know, and many more begin to know, does not exist. Nor do things such as accidents or untimely deaths truly exist.
The soul is never in the wrong place at the wrong time. It is never unaware of what is occurring from its astral levels.
The biggest question people face is ‘why’? Why did they leave me? Why did this have to happen?
That’s a reasonable question. I’m sure many have asked that and seen no rhyme or reason in many deaths. I know I’m left scratching my head about one or two.
That is because you do not know what was intended on a soul level nor how one’s passing will affect those left behind. There is a much bigger picture involved here. The very act of someone passing can spark events and changes that may not have happened otherwise or even prevent undesirable ones to occur.
The people who are meant to be in your life, are in your life and that is not by random chance. Whether they touch a life for a moment or a life time will depend on what is needed and agreed to.
Does that make the loss of a loved one any less painful? No, it doesn’t. It takes a very high level of connection and psychic awareness for one not to feel that loss, and indeed, see it as an opportunity.
If you look back on the deaths you have had in your life, you’ll see how vital they were to your own growth and your own path.
This I know, though I’m working to keep this useful for empaths in general.
It is an example. For many, death is often a catalyst for growth and awareness. They move into things that they were unlikely to do before.
There is also a belief that we must feel sad for the departed, otherwise we are a bad or uncaring person. If we do not mourn, or do not go through a certain period of time of grieving, then we may feel guilt over it.
Guilt is often a reason why we hang onto grief. We ask ourselves: how much did we really love this person if we can just move on without any sense of loss or pain. How will others view us if we are seen to ‘not care’? How do we see ourselves if we find that we don’t wish to suffer for the loss of another?
Yet, make no mistake; the departed does not need you to grieve for them. Once they reach the light, they are in bliss and more often than not, the concerns of this world are left behind.
That does not mean they are forgotten, and when you call on your loved ones, they will come and leave many messages in many ways that they are there. Some even will manifest themselves so they can show the ones left behind that they are just fine and they will look just beautiful.
They are fine. They are more than fine. They are home.
To those who have lost one dear to them, I promise you that you will see them again. You will be reunited and if you both so choose, you will live more lives together for as long as you desire.
It’s one thing to know this on an intellectual level, but how do you translate this to the emotional level? How do you bring comfort to those who have lost their loved ones? Saying that they aren’t really gone doesn’t seem to be all that useful.
As I said, it is natural to feel grief for the loss of someone dear. There is also a fear that your life may never be the same, and that you cannot cope without them. They may have been tremendous support, or loved you unconditionally, or they may have been the bread winner.
Fear is one of those emotions that is intertwined with the sense of loss. Fear for the future, fear that they won’t be able to cope alone or be capable of carrying on looking after family or children.
Death is not about the ones who have passed over, but those who are left behind.
So, how does the empath cope with death?
The key is shifting your understanding and perspective of death. Do not look upon it as something that should not have happened. If it was not meant to occur, then it would not have occurred. This does not mean you suddenly dismiss the pain, nor do you suddenly decide that it is irrelevant; it simply means that you are seeing things in a more holistic manner.
Those who you truly love will never truly leave you. They are there. They are by your side when you call, and they are helping you. You may not always feel them, but they are there.
The shift in understanding and perspective is key to coping with the sense of loss.
Do not harbour feelings of guilt of another’s death.
Do not feel that your own life is ending because someone has departed.
Do not fear that you cannot cope. You will always have what you need to make it through, and indeed thrive.
Life is about the growth and experience of the soul and such things can be powerful catalysts.
For my own comments, I’ve found that Bach Flower Remedies can be very comforting at a time like this.
For instance, Star of Bethlehem to help with the shock of a loved one’s death.
Sweet Chestnut to help move from a place where you can’t accept someone is gone.
Willow if you are feeling like a victim.
Pine if you carry any guilt
Holly for the anger you may feel.
I don’t know why I’ve felt the push to write this and put this information out right now, but here it is.
May someone find this useful.
This March, it will be 3 years since my father passed away. I had never experienced death before, and at 36 years old I was facing it for the first time. With the exception of my parents and sisters my entire family is in Ireland. Having soooooooo many relatives (irish catholic, i have 65 fist cousins) should have prepared me, but being so far away i was sheltered from funerals or even experience death than anything other than just hearing about. When my Dad passed my world ended, i became an agoraphobic and just thought that with most emotional trauma in my life, it was taking me a lot longer to process it. I have found a peace with the knowledge that there are somethings that i am just not meant to get over, and that although it is not what i hoped for myself, I have accepted that this wound is just one that may never heal. I wish i could be like so many others, just moving past things and moving forward, but in the loss of my Dad i realized that that is just not who i am, and now at 39 i feel pretty confident that my personality, my heart, and how i feel things is just who i am and im trying my best everyday to cut myself some slack with it. Of course i still have many weak moments when i feel sorry myself and wonder why cant i be like everybody else, why does it seem so easy for everybody but me to shake any negative experience from my mind, instead of what i call intrusive thoughts. I use to think that my mind was torturing me with a constant replay of hurtful memories, but im just beginning to think that maybe my overload of feelings is a gift instead of a curse. Your post helped me come to this epiphany, and so i thank you for writing it. Countless medications, therapy, books, and articles did nothing, but your article is the first thing that has really spoke to me. Nothing is coincidence, I'm excited to see where this takes me. Bright blessings, Heather
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Thank you so much for this post. My partner died yesterday in what i saw as a terrible accident. Your post has helped so much. Thank you. Xx
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Thank you for this, truly helpful :)
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Hi Kimberly
Spirits communicate with us through dreams , it is then that our energy is higher and their energy can reach our energy more easily.
He will always help you and be there for you. When a spirit move on they sometimes leave a percentage of their energy here to comfort those who are left behind.
I cannot imagine the pain and heart sore you are going through. I think there is nothing worst in life then to lose a child.
All my sympathy and I will send you some healing energy to help you coping in this testing time.
Love and Light to you.
Lenie
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On Christmas morning one of my best friends killed himself. He was also an empath. I feel as though part of me is gone and has better things to do that continue to help me, but if it weren't for this I don't know when I would have stumbled upon the word 'empath'. Thank you for this post. I still wish I had made him come stay with me on Christmas Eve, the last few hours of his earthly existence, just to be able to give one last solid hug and one last "you're my favorite, I love you".
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for me going
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