--
Henry
http://picasaweb.google.com.au/mydlarzh
Sorry to hear that. May you have a speedy recovery!
>That is, farewell to commuting to work by bicycle. Having been broadsided by
>a lady driver who went through a roundabout much too fast, I was left alive
>but bruised, and possibly cracked ribs. It hurts to go to bed, to sneeze, to
>cough, and to laugh - and I <have to> keep on laughing. It's now
>recreational riding for me - that and the exercise bike. And eating even
>less carbs.
NOOOO! Thank goodness you're semi-in one piece! Heal fast...
Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 150ug thyroxine
Last A1c 5.2% BMI 26
(- -)
=m=(_)=m=
RodS T2
Australia
> NOOOO! Thank goodness you're semi-in one piece! Heal fast...
>
> Nicky.
> T2 dx 05/04 + underactive thyroid
> D&E, 150ug thyroxine
> Last A1c 5.2% BMI 26
--
(- -)
=m=(_)=m=
RodS T2
Australia
Laus Deo for His keeping you from greater harm.
Be hungrier, which truly is healthier especially for the heart:
Love in the truth,
Andrew <><
--
Andrew B. Chung, MD/PhD
Board-certified Heart Doctor
and Author of "Trust the Truth:"
http://www.amazon.com/-/e/B002G22ZWG
http://groups.google.com/group/sci.med.cardiology/msg/9642aafa0aad16eb?
Only the truth can cure the "hunger is starvation" delusion:
http://groups.google.com/group/sci.med.cardiology/msg/74281ab7d7ce78de?
Gopod grief! When I see a bike I tick off everyone behind me because I go so
slow until I can get around them. What a rotten thing to happen, sigh.
Speedy recovery Henry.
I was told QLD had the worst drivers, someone said they were all cowboys!
Now I am here I beg to differ. Central Coast NSW is a nightmare :) Glad I
left it behind.
OUCH!!! sorry to hear of tht nasty and scary accident. I hpe you heal
quickly and get rid of that nasty pain.
Wendy
Why would you assume it was God keeping him safe, and not God allowing
the bruising as a wake up call of perhaps even greater perils yet to come?
Are you losing your mind charlie....
Jimmy Alpha
>Why would you assume it was God keeping him safe, and not God allowing
>the bruising as a wake up call of perhaps even greater perils yet to come?
Lie.
No assumption was made.
It remains a fact that greater harm such as a broken neck could have
happened and that GOD did not allow such greater harm to happen to
Henry.
Would continue to gently suggest that you, Jimmy, stop lying before
you lose your mind:
http://groups.google.com/group/sci.med.cardiology/msg/6a814342bee7b697?
Yes, you know you have been lying:
http://groups.google.com/group/sci.med.cardiology/msg/363c44ee711557eb?
There is pure joy in being used by GOD to renew minds:
http://groups.google.com/group/sci.med.cardiology/msg/976a4521b541c4cf?
May GOD renew and strengthen your brain about knowing what is right
(Jeremiah 9:24), Jimmy, so that you would be able to rein in your
deceitful heart (Jeremiah 17:9) which is causing you to continue
sinning.
Amen.
Wow Henry, I'm sorry to hear that, but really glad you're alive and
hopefully mend quickly.
Cheri
Don't let her get away with it. Sue her for everything she has.
Call Joe Bornstien, show her you mean business.
On 11/2/09 11:07 PM, in article
4aefd697$0$3253$afc3...@news.optusnet.com.au, "noego"
<myd!!!h...@optusnet.com.au> wrote:
> That is, farewell to commuting to work by bicycle. Having been broadsided by
> a lady driver who went through a roundabout much too fast, I was left alive
> but bruised, and possibly cracked ribs. It hurts to go to bed, to sneeze, to
> cough, and to laugh - and I <have to> keep on laughing. It's now
> recreational riding for me - that and the exercise bike. And eating even
> less carbs.
Oh, Henry, you gave me a scare. I am truly sorry about your accident, but I
thought you were leaving us, too. We can't have any more defections. I am
glad your injuries aren't any worse than they are, but cracked ribs, let
alone bruises, are very painful. I hope your friends aren't making your life
miserable by telling you jokes.
How's the bicycle?
--
Martha T2 Canada
1500mg. Metformin, 10mg. Singulair,
50mcg. Synthroid
Our secretary fell off her horse two weeks ago, she is still in agony
because breathing and moving is painful. Yet she is recovering but not
able to show up at work.
The horse is doing fine.
Q
Henry I am so sorry to hear about your accident. Hope you recover soon.
--
Evelyn
"Even as a mother protects with her life her only child, So with a boundless
heart let one cherish all living beings." --Sutta Nipata 1.8
Not to minimise yer pain, bro, but Ive been hit at least 5 times.
You have to get back on that "horse" and ride or you'll be feeling like a pussy
for not doing so.
I'd suggest carrying a baseball bat (or in your case a cricket bat) and
brandishing it when drivers get too close.
HTH
--
http://www.care2.com/click-to-donate/wolves/
Proof of Americas 3rd world status:
http://www.ramusa.org/
Cash for *who*?
http://www.bartcop.com/list-the-facts.htm
http://www.pavlovianobeisance.com/
oh no! i do hope you recover well and quickly
that's just awful :(
kate
Thank you Nicky and all who wished me well. An X-ray showed that I have two
fractured ribs, which explains the shots of pain when I sneeze, cough and
move. Pain is much better now, but not at night when lying down. Shifting
position takes over ten minutes. It makes me appreciate the people here who
keep on posting and giving advice despite their other problems - painful
problems - on top of their diabetes.
This has, understandably thrown my diabetes management way off. This morning
I clocked up my highest fbg since starting Lantus - over 140. This is
despite me not eating anything special the day before, and putting in a
sweaty half hour on the exercise bike on top of my normal doses of Lantus
and Novorapid. This exercise bike routine will take getting used to - to see
what effect it has on my overall bg depending on when I exercise, how much
and at what intensity. I have always said that an exercise bike is no
comparison to the real thing, but now the time has come to change. I prefer
the exercise option to the high likelihood of getting mushed by a car.
I hope I can sleep in bed tonight, and not resort to trying to sleep sitting
in a lounge chair as I did last night. I should hop on the exercise bike
now, but I'm tired.
Thanks once again!
Henry.
I normally don't mind jokes - even about my injuries, but they make me
laugh, and that hurts!
Very oddly, my bicycle ended up only with skewed hadlebars (easily
straightened) and a front wheel slightly out of round. I can fix this easily
enough when I get around to it. I did go to the Police afterwards and
discussed the situation. they said if I made a formal report, they would
have to see the lady who hit me. As the lady was a decent person and quite
distraught about the whole thing (I kept on calming her down, believe it or
not), I decided not to make a formal report.
Henry.
Henry.
Glad to hear that you're slowly feeling better. Those darn ribs take a
long time to heal.
You mention feeling that you should hop on your exercise bike, but
you're tired--healing bones takes a lot of energy on top of the
interrupted sleep. I'm not surprised you're getting some high bgs.
Sounds like you're doing all you can, so try not to stress yourself too
much. We all know what stress does to bgs too.
Hugs,
Michelle C., T2 no meds
worse, it typically takes 3 months for them to heal
i certainly hope you heal quickly!
don't forget your vitamin D3 :D
kate
> Very oddly, my bicycle ended up only with skewed hadlebars (easily
> straightened) and a front wheel slightly out of round. I can fix this
> easily enough when I get around to it. I did go to the Police afterwards
> and discussed the situation. they said if I made a formal report, they
> would have to see the lady who hit me. As the lady was a decent person
> and quite distraught about the whole thing (I kept on calming her down,
> believe it or not), I decided not to make a formal report.
Make the report. If nothing else, it might encourage the authorities to
do stuff; better driver education and training, better roads, etc. Also,
she might have been flustered and panicy for another reason. We recently
had an "unlucky" driver turn out to be a very careless driver that has so
far cost two people their lives in two separate incidents. If they are
bad drivers, and the police have the full picture, then they can deal
with it.
>
> Henry.
> I agree about the getting on the horse thing, and I've already been on a few
> minor bike rides, including riding on to work straight after the accident,
> bent handlebars and all. Riding to work, though? Nah. I'm giving that up as
> a bad joke. Mind you, that could be the only known diabetes cure... It's the
> pain and broken bones that i don't like.
But your chance of having another accident if you cycle to work is now
a bit less since you're a bit more scared. Why stop just when cycling
to work has become safer?
--
Chris Malcolm
Thank you for your good wishes.
Henry
Thanks Michelle,
At work today, against orders from bosses and against better judgement, I
heaved about a dozen 17 inch displays onto then off a trolley. I did it
carefully so as not to stress my ribs. Psychologically it made me feel
great - all manual work does.
I repeated the routine with the exercise bike yesterday. This morning I had
a more respectable fbg of 90, although with Lantus I expect to have it
around 70-75. For many years now I had this theory - probably "half baked"
like many others - that when you try a whole new routine of exercise/diet,
your bg may do something unexpected (go up or down) - until my body gets
used to the new routine.
Henry.
I have now been taking my vitamin D with great dedication, Kate - one of the
benefits of being on these newsgroups.
Thank You
Henry.
During the day it's not too bad, but I'll celebrate when I get the first
night without pain. I had a friend a while ago who was involved in a serious
accident, and had constant pain since. I also recall that beavis had it. I
feel so sorry for such folks. At least my pain will go away.
Henry.
I read once of a famous person, a keen horse rider, who "at various times
had every bone in his body broken" in riding accidents. My wife got me to
ride a horse once, next to her own ex-racehorse. Trouble was that there is
this "pecking order" amongst horses, and my horse was evidently down in the
scheme of things. All I know is that all of a sudden I found myself
suspended in mid-air with no horse under me. That lasted for a split second
before I came crashing down heavily. Yes, I did get back on that horse. No,
I did not ride again after that.
Henry.
I can break up my dangers into two groups - those I can do something about,
such as riding slower and giving way, and those I can do nothing about, such
as cars zooming through intersections unexpectedly, sometimes after having
stopped suuposedly to let me pass. The route I take to work has too many of
the latter. Also in heavy morning traffic, it's extra dangerous.
Henry.
: Henry.
Sorry to report that my shoulder and arm, broken now over 5 years ago,
will still bother me at night if I lie on it or move in the wrong way.
Doesn't keep me from sleeping, but as changed my basic sleep positions.
Wendy
sure is, isn't it Henry
i often read something here before i get it sent to my e-mail
kate
Best regards,
Michelle C., T2, no med
When I used to ride to work 12 kilometres each way a year ago, it was
relatively high speed riding, occasionally doing over 40 kilometres per
hour. the current ride to work is not only slightly less, but at a much
lower speed, largely due to the bad condition of the roads and the many
intersections. I have already been questioning the benefit it had on my
diabetes. The accident was the last straw. The routine I've settled down on
with the exercise bike is - about half an hour, ten kilometres, at a setting
of 6, which is sort of two thirds of maximum. I know this doesn't say much,
but it gives you a rough idea. I can do it before or after dinner, even
after taking my normal dose of Novorapid without risking a hypo (I forestall
the hypo by having a fruit before). I end up quite sweaty with the exertion.
My fbg has now been lower - around 70, and if this continues I'll probably
lower my dose of Novorapid from 12 units back to ten which I was on before I
reduced my bike riding to work last year.
Henry.
Sounds like the new exercise routine is working out fine. Way to go!
And so glad you won't be a victim of another bad driver again!
Best regards,
Michelle C., T2, no meds
Still in pain when trying to sleep. I've had one reasonable night so far. At
least my new exercise bike rouine is working admirably bg wise.
Henry.
> The routine I've settled down on
>with the exercise bike is - about half an hour, ten kilometres, at a setting
>of 6, which is sort of two thirds of maximum. I know this doesn't say much,
>but it gives you a rough idea. I can do it before or after dinner, even
>after taking my normal dose of Novorapid without risking a hypo (I forestall
>the hypo by having a fruit before). I end up quite sweaty with the exertion.
>My fbg has now been lower - around 70, and if this continues I'll probably
>lower my dose of Novorapid from 12 units back to ten which I was on before I
>reduced my bike riding to work last year.
Sounds like it's working well, Henry! Where have you got your bike set
up - can you keep boredom at bay? My airwalker is in front of the
telly...
G'day Nicky. Yes, I also have my bike set up near the telly. Boredom is a
big problem. That's the problem with the exercise bike - you can always
stop. With the real bike, I had to keep on going. On another note, tomorrow
evening there is a "workshop" set up by our local city council on "how to
improve bicycle riding facilities". The meeting is in a hall only a few
hundred yards from where I was hit by the car. Of course I'll go - I'd have
to be a hypocrite not to.
Henry.