Fat-Free Salad Dressing
A Ferszt
LSA525 wrote:
>
> Does anyone have a good recipe for fat-free salad dressings?I want something
> with as few calories as possible.
> Thank You
> Lynn
Fat-free yoghurt beaten and thinned with a little water,
then seasoned how you like.
Skip the dressing altogether...that's what I do if a
restaurant can't come up with oil and vinegar.
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LSA525
Young
Well, would balsamic vinegar with crushed garlic in it for a while
do? I know it's fat, but a small bit of olive oil would improve it
and help it to stick to the vegetables. Oregano and/or chopped basil
would add flavor. Whatever herbs you like.
I like my salad to sit in the dressing for a while. Give it a toss now
and a while. That's just me.
nancy
Anne P. Mitchell, Esq.
That's it. Add a tiny bit of Dijon mustard, if you like.
[NOTE: To reply by mail, change "virginconnect" to "vix".]
Anne
William - 4/11/98
Jessica - 8/28/78
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Nathalie Chiva
>
> Does anyone have a good recipe for fat-free salad dressings?I want something
> with as few calories as possible.
> Thank You
> Lynn
Dijon mustard, salt, pepper, lemon juice, orange juice. Blend well.
Or Dijon mustard, salt, pepper, curry powder (optional), low-fat yogurt,
soy sauce, orange juice.
Nathalie in Switzerland
Aquari
rather do without. That being said, this one is good. I can't stand fat free
mayo, but in this it is ok. Go figure.
Fat free mayo
Salsa
a splash of balsamic vinegar
This is really good on a taco salad.
Libby
notbob
LSA525 wrote:
>
> Does anyone have a good recipe for fat-free salad dressings?I want something
> with as few calories as possible.
> Thank You
> Lynn
This is a fat free dressing our company cafeteria served at the salad
bar. It was so good, I asked for the recipe. I usually cut the recipe
by half or one third as I can never consume 2 cups before the OJ turns.
FAT FREE SOY DRESSING
1 T fresh basil
1 T fresh cilantro
1 T fresh lemon grass
1 T fresh mint
1 C soy sauce
1 C fresh orange juice
1/4 C rice wine vinegar
2 T sugar (optional)
Finely mince herbs and combine all ingredients. Best to age at least
overnight.
enjoy =D
nb
Dimitri
LSA525 <lsa...@aol.com> wrote in message
news:20000607234027...@ng-da1.aol.com...
> Does anyone have a good recipe for fat-free salad dressings?I want
something
> with as few calories as possible.
> Thank You
> Lynn
Yes, for a medium sized salad (for 2 people) just toss the salad with the
juice of 1 nice sized fresh lemon, then sprinkle with your favorite herb
seasoning mix such as Mrs. Dash and a little salt, Toss once more to
distribute the herbs. You'll be surprised. Tossing (mixing) the salad is
very important.
Dimitri
Cindy Hamilton
lsa...@aol.com (LSA525) wrote:
> Does anyone have a good recipe for fat-free salad dressings?I want
> something with as few calories as possible.
> Thank You
> Lynn
>
Try grating a little fresh ginger into a couple of tablespoons of
rice wine vinegar. A drop of sesame oil will add flavor without
much fat.
Or, just squeeze a fresh lemon or lime over the salad. I particularly
like this with a salad composed of lettuce (almost always romaine),
tomato, onion, and thinly sliced fresh jalapeno or poblano chile.
(Lemon also works well with a salad that contains a few sprigs of
fresh dill, too.)
Cindy Hamilton
Sent via Deja.com http://www.deja.com/
Before you buy.
JLove98905
paste, lemon juice, a touch of sugar, white vinegar or white wine and sesame
oil. if it interests you, email me or post a new thread and i'll dig upthe
recipe.
-jen
If a pig loses it's voice, is it disgruntled?