Here are some more things that my father missed.
1. My father went throught an accident some 2 and 1/2
year before. His thigh was operated and placed a rod
inside. After that operation, that portion of the skin
used to be very hard and sometimes it was
discomfortable. While taking treatment for BP he has
got cure from this also. He noticed that after
pranayam, his skin (thigh) got soft and normal. He
used to avoid sitting in vajrasan but now he applys
vajrasan also.
2. Due to side effects of BP medicines he used to get
palpitations. Daily moring between 4-5 he used to get
up as he used to have palpitations at that time. Manas
showed some accupressure points in hand and some point
in leg to make heart strong.
With the help of accupressure and pranayam his heart
beats are normal now.
-Alok
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