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Benjamin Reitz
, …
FRED HAVKO
4
1/22/16
Contract Agreement
That is what I was afraid of. Thanks Subject: Re: [Erie Runners Club] Re: Contract Agreement From:
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Contract Agreement
That is what I was afraid of. Thanks Subject: Re: [Erie Runners Club] Re: Contract Agreement From:
1/22/16
Mike Lawrence
,
Karen Manganaro
2
9/16/15
Booking a room for the Boston Marathon
I've gone 3 times and used Marathon Tours each time for booking my hotel. On Wednesday, September
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Booking a room for the Boston Marathon
I've gone 3 times and used Marathon Tours each time for booking my hotel. On Wednesday, September
9/16/15
Mary Herbert
8/28/15
Pgh race coming up
Good morning all! My name is Mary Herbert, and I volunteer with an organization called Jeremiah's
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Pgh race coming up
Good morning all! My name is Mary Herbert, and I volunteer with an organization called Jeremiah's
8/28/15
Mary Herbert
7/27/15
Pgh Race Event
Good morning all! I just wanted to announce the 3rd Annual Jeremiah's Place 5k Run/Walk being
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Pgh Race Event
Good morning all! I just wanted to announce the 3rd Annual Jeremiah's Place 5k Run/Walk being
7/27/15
Heather
7/8/15
Dream running partner
For a blog post on Runner's Notes this week: (I'm stealing this directly from the
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Dream running partner
For a blog post on Runner's Notes this week: (I'm stealing this directly from the
7/8/15
Heather
, …
Mike Lawrence
5
6/25/15
What keeps you injury free
Hi Heather, Late 2012 to early 2014 were rough years for me. I had inexplicable chronic inflammation
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What keeps you injury free
Hi Heather, Late 2012 to early 2014 were rough years for me. I had inexplicable chronic inflammation
6/25/15
Heather
5/20/15
Favorite post long-run breakfast?
I haven't done a Friday question in awhile, so...let's do one this week. Tell me: Favorite
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Favorite post long-run breakfast?
I haven't done a Friday question in awhile, so...let's do one this week. Tell me: Favorite
5/20/15
Robert Rappole
5/19/15
Bemus Point 10K Race Application
The application for the 2015 Bemus Point 10K should be attached. Hope to see you at the race!
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Bemus Point 10K Race Application
The application for the 2015 Bemus Point 10K should be attached. Hope to see you at the race!
5/19/15
Dino
5/9/15
Assistant Coach Vacancy
Assistant Cross Country at Fairview High School: I'm beginning a search for an assistant coach
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Assistant Coach Vacancy
Assistant Cross Country at Fairview High School: I'm beginning a search for an assistant coach
5/9/15
bfRunner
4/27/15
International Barefoot Running Day
Next Sunday, May 3rd, marks the fifth annual International Barefoot Running Day! To mark the occasion
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International Barefoot Running Day
Next Sunday, May 3rd, marks the fifth annual International Barefoot Running Day! To mark the occasion
4/27/15
Heather
, …
Dino
3
4/25/15
How do you fuel on long runs?
Everyone is different as far as how much, when, and what they can take. Experiment and figure out
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How do you fuel on long runs?
Everyone is different as far as how much, when, and what they can take. Experiment and figure out
4/25/15
Heather
, …
Mike Filutze
5
4/1/15
This year's goals?
Be Alive From: erie-run...@googlegroups.com [mailto:erie-run...@googlegroups.com] On
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This year's goals?
Be Alive From: erie-run...@googlegroups.com [mailto:erie-run...@googlegroups.com] On
4/1/15
Heather
, …
Al Warner
4
3/18/15
Worst injury?
Osteitis pubis (stopped/slowed me for about 6 months) and currently four months into resolving a
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Worst injury?
Osteitis pubis (stopped/slowed me for about 6 months) and currently four months into resolving a
3/18/15
Heather
, …
Greg Henning
7
3/4/15
Anticipation...
Megatransect in AUG and Oil Creek 100 Trail Runs in OCT two great races to train for this year! From:
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Anticipation...
Megatransect in AUG and Oil Creek 100 Trail Runs in OCT two great races to train for this year! From:
3/4/15
Heather
, …
hermeanness
3
1/29/15
Decision time
When i joined the Army in 1992 and they made me run! I enjoyed it and continued to run after
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Decision time
When i joined the Army in 1992 and they made me run! I enjoyed it and continued to run after
1/29/15
Robert Rappole
1/23/15
Fwd: Bemus Point 5,10,15 Race Series
---------- Forwarded message ---------- From: Robert Rappole <mgh...@gmail.com> Date: Fri, Jan
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Fwd: Bemus Point 5,10,15 Race Series
---------- Forwarded message ---------- From: Robert Rappole <mgh...@gmail.com> Date: Fri, Jan
1/23/15
Heather
, …
Paul Bressan
5
1/20/15
Walk or run water stops?
Both. Walk early when I have energy to save. On Tue, Jan 20, 2015 at 1:31 PM, Leo Fohl <lfohl@
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Walk or run water stops?
Both. Walk early when I have energy to save. On Tue, Jan 20, 2015 at 1:31 PM, Leo Fohl <lfohl@
1/20/15
vijay MR
1/11/15
Ramanagara Marathon - An Awareness Run
Hi , Yellow and Red Foundations team is Conducting 2nd edition of Ramanagara Marathon in Ramanagara,
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Ramanagara Marathon - An Awareness Run
Hi , Yellow and Red Foundations team is Conducting 2nd edition of Ramanagara Marathon in Ramanagara,
1/11/15
Heather
, …
bfRunner
3
1/8/15
What's to love about it?
It's more comfortable than the heat of summer. At least you can dress in layers for cold! You can
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What's to love about it?
It's more comfortable than the heat of summer. At least you can dress in layers for cold! You can
1/8/15
Heather
,
Cronk, Amy
2
12/3/14
Runner's Wish list
NYC marathon entry or Boston not picky (wishful thinking ) Realistically New running jacket and
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Runner's Wish list
NYC marathon entry or Boston not picky (wishful thinking ) Realistically New running jacket and
12/3/14
Heather
11/26/14
What are you thankful for ?
Runner's for Friday's blog post on Runner's Notes: What are you thankful for as a runner?
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What are you thankful for ?
Runner's for Friday's blog post on Runner's Notes: What are you thankful for as a runner?
11/26/14
Heather
, …
jameel gavin
6
10/31/14
What candy is worth running for?
M&M's On Oct 29, 2014 2:51 PM, "Heather" <zipd...@gmail.com> wrote: For a
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What candy is worth running for?
M&M's On Oct 29, 2014 2:51 PM, "Heather" <zipd...@gmail.com> wrote: For a
10/31/14
Heather
, …
bfRunner
3
10/23/14
best advice you've received
On Wednesday, October 22, 2014 2:56:36 PM UTC-4, Heather wrote: For a blog post: Share the best
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best advice you've received
On Wednesday, October 22, 2014 2:56:36 PM UTC-4, Heather wrote: For a blog post: Share the best
10/23/14
Tom Toale
10/15/14
Re: [Erie Runners Club] Sad News ............................................Mead Jamie
Mead, Gee Mead, I would love to help. Can I send more than you need? Tom T On Wed, Oct 15, 2014 at 2
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Re: [Erie Runners Club] Sad News ............................................Mead Jamie
Mead, Gee Mead, I would love to help. Can I send more than you need? Tom T On Wed, Oct 15, 2014 at 2
10/15/14
Heather
, …
jameel gavin
4
10/10/14
How to stick with running?
Having the right shoes. On Thu, Oct 9, 2014 at 2:03 PM, Al Warner <alfred...@gmail.com>
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How to stick with running?
Having the right shoes. On Thu, Oct 9, 2014 at 2:03 PM, Al Warner <alfred...@gmail.com>
10/10/14
Heather
, …
Julie
11
9/12/14
Tell me about your first 26.2
Pittsburgh 2003. I recognized Carl Williams from ERc and tried to keep him in my sight. By mile 13 I
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Tell me about your first 26.2
Pittsburgh 2003. I recognized Carl Williams from ERc and tried to keep him in my sight. By mile 13 I
9/12/14
Randy Kulesza
9/2/14
Re: [Erie Runners Club] Digest for erie-runners-club@googlegroups.com - 3 updates in 1 topic
Oil Creek State Park. Laurel Highlands Behrend. On Wed, Aug 27, 2014 at 10:13 PM, <erie-runners-
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Re: [Erie Runners Club] Digest for erie-runners-club@googlegroups.com - 3 updates in 1 topic
Oil Creek State Park. Laurel Highlands Behrend. On Wed, Aug 27, 2014 at 10:13 PM, <erie-runners-
9/2/14
Heather
, …
Cronk, Amy
3
8/27/14
Rave runs (other than PISP)
Asbury woods and frontier park Sent from my iPhone On Aug 27, 2014, at 4:33 PM, "Heather"
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Rave runs (other than PISP)
Asbury woods and frontier park Sent from my iPhone On Aug 27, 2014, at 4:33 PM, "Heather"
8/27/14
Heather
, …
Al Warner
8
8/21/14
dream running destination?
@Mike - runs with sheep? On Thu, Aug 21, 2014 at 5:00 PM, Mike Vieyra <mike.v...@gmail.com>
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dream running destination?
@Mike - runs with sheep? On Thu, Aug 21, 2014 at 5:00 PM, Mike Vieyra <mike.v...@gmail.com>
8/21/14
Heather
, …
armo...@gmail.com
6
8/14/14
One word
High Sent from my iPhone On Aug 13, 2014, at 9:58 AM, Heather <zipd...@gmail.com> wrote: We
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One word
High Sent from my iPhone On Aug 13, 2014, at 9:58 AM, Heather <zipd...@gmail.com> wrote: We
8/14/14