Joachim Mabula posted: Vyakula tofauti hupunguza lehemu (choresterol...

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Joachim Mabula @JoachimMabula Vyakula tofauti hupunguza lehemu (choresterol) kwa njia mbalimbali hivyo kupunguza hatari ya kupooza na kupanda kwa shinikizo la damu (BP). Baadhi hutoa nyuzinyuzi zinazoyeyushika katika mfumo wa kumeng'enya chakula na kuzitoa mwilini kama taka mwili. health.harvard.edu/heart-health/1…  1  8 𝗔𝗯𝗲𝗿𝘁𝘂𝘀 𝗣𝗮𝘀𝗰𝗵𝗮𝗹, 𝗔. 🇹🇿 𝕏 @rutaraka 📍Dar es Salaam 🇹🇿🇧🇪 Mkurugenzi wa Biashara za Kimataifa na Diplomasia ya Uchumi Wizara ya Mambo ya Nje na Ushirikiano wa Afrika Mashariki, Balozi @JohnUlanga amekutana na kuzungumza na Balozi wa Ubelgiji hapa nchini Mhe. Peter Huyghebaert katika Ofisi Ndogo za Wizara jijini Dar…  5  14 Joachim Mabula liked viola julius @VwalaViola Uzuri wa dagaa wana faida nyingi kwa mama mjamzito, Kula dagaa kwa faida ya kwako na mtoto ajae... Yaani tena wale wa kukaanga ale kama Karanga #KulaDagaaKwaAfya @FAOTanzania @UvuviNa  8  17 Joachim Mabula liked Soft Finance @softfinancetz Tunaithamini furaha yako. Ni dakika 45 tu, KICHEKO kinarudi | #MpangoPesa na #SoftFinance  2  5  9 Help  |  Privacy  |  Reset password  |  Download app We sent this email to @zumbaclass2013. Unsubscribe Twitter International Company One Cumberland Place, Fenian Street Dublin 2, D02 AX07  IRELAND