Feeling stressed? Step away for a bit. Tomorrow, at 8pm, I will be running 5-Element Qi Gong. The entire set will take under 30 minutes and should improve all of our moods. Do you feel like you won't have the energy to attend? That's exactly why you should!
This will be a Google Meets meeting. Just click the link below and you should be set.
Also, join us at our live class on Thurs, 5:30 where we will definitely avoid stressful topics and do some de-stressing and enjoyable exercises.
Be well and good practice!
-dave