FamilySmart February Events

[Lisa Tate]

Hello Everyone,

I hope you have been able to enjoy the beautiful sunny weather! ☀️ 

Here are 3 things FamilySmart is offering this month.

(1) For Families: A Conversation About Eating Disorders

Knowing how to help our kids who are experiencing an eating disorder can be a terrifying, isolating and overwhelming experience. Learn about disordered eating, what to be aware of, the importance of connection, and strategies that help support recovery.

Join us as Victoria Keddis hosts a conversation with Eating Disorders Therapist & Educator Carmen Kaufmann, and Rylee McKinlay, a young person with lived experience, and Terri McKinlay,  a parent with lived experience.

Time & Dates:

Wed. Feb. 4th at 6:30 pm

Thurs. Feb. 19 at 6:30 pm

Thurs. Feb. 26 at 6:30 pm

Watch Now: https://youtu.be/KMvvWz89YE8?si=yLhmfxrJOc73Y7B8

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(2) Mental Health and Preparing for the Transition to Post Secondary: 

After high school, post-secondary education for our youth can be exciting but also stressful if they have struggled with their mental health. You’re not alone. Discover some ways we can prepare our youth for school, and support their mental health and independence while they are at school. Join us to listen to this video conversation featuring Dawn Schell from the University of Victoria, Melissa Feddersen from the University of British Columbia Okanagan and Victoria Keddis, a parent with lived experience; as they discuss strategies and points to consider as your youth embarks on this transition.

Time & Dates:

Thurs. Feb. 5th at 12 pm

Tues.Feb.24 at 6:30 pm

Watch Now: https://youtu.be/iaq3ho9X0FE?si=T1oCfYt214oyU0Ye

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(3) Parenting ADHD Children – A Neuro-Affirming Approach

This presentation is designed for parents of school-aged children and focuses on building a deeper understanding of how the ADHD brain works. We will explore how some aspects of ADHD can act as a strength in certain situations, and a challenge in others, helping parents better understand and support their child. 

Parents will learn neurodiversity-affirming communication strategies to reduce power struggles and strengthen connection. We will also discuss practical ways to support task initiation and task completion, especially for non-preferred tasks, without relying on rewards or consequences.

The session will highlight concrete, usable strategies. Parents will leave with tools they can use immediately, greater compassion for their child’s nervous system, and a clearer roadmap for supporting their child in a way that builds confidence, autonomy, and success.

Time & Date: Wednesday February 18th, 6:30 pm - 8:00 pm  (On-line)

Register: https://familysmart.ca/online-events/

Thank you

Lisa

Lisa Tate Parent Peer Support Worker - Victoria, Sooke, Westshore 250-940-6105 click here to book an appointment with me www.familysmart.ca

With deep gratitude, I acknowledge that I am a guest on the traditional, ancestral and unceded territories of the WSANEC, Te'mexw Treaty Association, Lekwungen/Songhees. FamilySmart knows that relationships matter, and we commit to building and deepening our learning and relationships with the First Peoples, who are stewards of these lands, and have been since time immemorial. Click Here if you would like to be unsubscribed from the FamilySmart email list