[yrrc] YRRC Running - October 16 and 17

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Breighner, Robert

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Oct 15, 2010, 8:12:08 AM10/15/10

to yr...@parksrunning.com

Runners,

Attached is the latest race calendar. Note there are three local events this weekend that I am aware:

Saturday - Officer David Tome Memorial 5K and fun run, 9am, Papermakers Stadium in Spring Grove, PA. Contact Lisa Smith at 717-225-4731 x3031 or smi...@sgasd.org

Saturday - Cornwall 5K, 9:30am, Cornwall Elementary, Lebanon, Contact Heather Honey at 270-6690 cornw...@gmail.com; website: http://www.clsd.k12.pa.us/CornwallElementary.cfm?subpage=40631

Sunday - Partners in the Park, Rocky Ridge Park, 2PM.

Here are the plans for training runs this weekend and updates on weekday runs, welcome one and all, any distance any pace, we want to see you out on the roads and/or trails. Remember, we are prompt in starting these runs, so try to be there on time if you plan to run with the group. If you know someone who is not on this e-mail, please share with them. Please give feedback on these runs and recommendations for future runs (time, location, routes, etc.) to Doug Barnett (dbarne...@comcast.net ) or Bob Breighner (bobbre...@comcast.net).

SATURDAY

9:00AM – YORK ICE RINK - RUN THE MEMORIALS in York City www.usatf.org/routes/view.asp?rID=370718

SUNDAY

7:00AM – BRILLHART STATION (rail trail parking lot). The distance run is somewhere between 6 miles to 11 miles. Call Hal Darr at 741-3693.

11:30am – YORK ICE RINK – 10 mile loop through the city – course to be determined.

WEDNESDAYS - We meet every Wednesday at 5:30 PM behind the Colonial Shopping Center (across from the York Hospital). We leave to run at 5:45. There are several groups of various abilities so you're sure to find a run that fits you.

TRAINING ROUTES: If you are looking for a new course to train on, visit the following site and use the online searchable database to find new routes. http://www.usatf.org/routes/search/

GOOGLE GROUPS: A reminder that we have a Google Group set up for YARRC runners, if you would like to sign up. Go to the Google Groups site and join YRRC.

RUNNING MATCHES: If you are looking for runners at your pace and distance, consider signing up for our running matches program. If you are interested in being added, please send me an e-mail with your average training pace and distance of runs. After this mass e-mail, I will be sending e-mails to the runners that signed up in pace groups. We are hoping the runners that find matches will plan to join the larger group at the weekend meeting locations and then head off in smaller groups at their own pace and distance.

PROMOTE: Promote running in the York community. Please share this information with your friends and family. Also, if they would like to be added to the distribution list, let me know.

YARRC HISTORY: If you haven’t heard, YARRC has added an Archive page to our website. Check it out. We are continually adding old copies of newsletters and other information on the history of the YARRC. The training articles, race results, and events are very interesting.

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