Balance from Within: Fall Cleanse & Rejuvenation

[Karen Lo]

Hello Dearest YL AS/TT Grads,

I just wanted to invite you guys to join us in the Fall Cleanse that Meg and I have been working really hard to coordinate.  It's going to be comprehensive and really geared towards individual needs.  We've got an amazing team of ladies working together on this so it'll include a short intake with Bria Larson (OG Loftie who is now a practicing acupuncturist and certified in Chinese medicine), Nutrition talks with Debbie Zambetti (another old school Loftie), and catering by my dear friend, Zoe Phillips, who makes some really rockin' "cleanse friendly but you'd never know it was cleanse food" food.  It's going to include a bunch of yoga and meditation classes, workshops, community meals, etc. etc.  

There's a few "Open House/Q&A" sessions starting with this Saturday, the 11th @ 3-5pm.  THERE'S GOING TO BE SNACKS (catered by Zoe) and you can hear all about what we're doing.  We'll have another two Q&A sessions on 9/18 & 9/25.  

Per usual, as graduates of the AS/TT program, we're happy to offer a $50.00 discount to any of you that would like to participate.  Just talk to me or Meg about it.  

As an aside, we've got a great list of "partners" who are offering discounts for participants including (but not limited to) Kabuki, Eatwell Farms (for CSA boxes), Biotherapy, bodywork, and on and on.  

I've attached the flier here in case you'd like to have more info or want to send it to friends who might be interested.  Let's be honest, we've all got friends who might benefit from a really nourishing and balanced cleanse, right?

Hope to see you guys soon...

Best,

Karen.  

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Karen Lo
Manager
The Yoga Loft
kyog...@gmail.com
www.theloftsf.com
415-626-5638