Hi everyone,
Relieve stress, prevent disease and discover tools for personal and social transformation
Coburg – Beginner Meditation
Starts Wednesday 15th July, 6.30pm – 8pm at our meditation centre (25 Hall St – near Moreland station)
$120 for 8 weeks: includes handouts, relaxation and meditation each week with Abe
The main focus of the course is a journey exploring yogic techniques as a tool for personal transformation.
Coburg – Intermediate Meditation
Starts Monday 13th July, 6.30pm – 8pm at our meditation centre (25 Hall St – near Moreland station)
$120 for 8 weeks: includes handouts, relaxation and meditation each week with Abe
The main focus of the course is a journey exploring yogic techniques as a tool for personal and social transformation including ethics, yogic health tips and more advanced meditation techniques.
South Melbourne – Yoga and Meditation
Starts Wednesday 15th July, 6.30pm – 8pm at Sol Green (cnr of Coventry and Montague Sts)
$140 for 8 weeks: includes book, handouts, yoga asanas, relaxation and meditation each week with Sam.
The main focus of the course is a journey exploring yogic techniques as a tool for personal transformation with the addition of yoga asanas each week.
Register for a class! Call Deepika on 0400 657 838 or send an email to yogainm...@gmail.com
If you know anyone else who might be interested in meditation, please forward this onto them.
Cheers
Satya
www.anandamarga.org.au/melbourne