Hi everyone,
Relieve stress, prevent disease and discover tools for personal transformation
We have the details of the next beginner yoga and meditation courses starting 15th July in Coburg and South Melbourne. Please note that if you come to our booth at the Mind Body Spirit Festival, pay and sign up this weekend you will receive %20 off.
Register for a class! Call Deepika on 0400 657 838 or send an email to yogainm...@gmail.com
Coburg – Meditation
Starts Wednesday 15th July, 6.30pm – 8pm at our meditation centre (25 Hall St – near Moreland station)
$120 for 8 weeks: includes handouts, relaxation and meditation each week with Abe
The main focus of the course is a journey exploring yogic techniques as a tool for personal transformation.
South Melbourne – Yoga and Meditation
Starts Wednesday 15th July, 6.30pm – 8pm at Sol Green (cnr of Coventry and Montague Sts)
$140 for 8 weeks: includes book, handouts, yoga asanas, relaxation and meditation each week with Sam.
The main focus of the course is a journey exploring yogic techniques as a tool for personal transformation with the addition of yoga asanas each week.
If you know anyone else who might be interested in yogic tools for stress relief and wellbeing, please forward this onto them.
Cheers
Satya