Blog update... Sort of :)
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YogaTwit
Jan 23, 2009, 7:22:38 AM1/23/09
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Hi Guys,
I hope all is well.
How did the Training go? I am looking forward to the next session... :)
I hope all is well.
How did the Training go? I am looking forward to the next session... :)
I just updated my blog http://www.yoga4all.net
I am working on a new flow, one that I can use while I am traveling
(which does not involve hands on the ground.)
Any suggestions would be welcome.... :)
Namastie [spl.?]
Alec
"Every day it rains, its Tuesday."
perry
Jan 26, 2009, 11:08:17 PM1/26/09
to yoga...@googlegroups.com
Eric Small has the GREATEST chair poses including a Sun Salutation that
would be a real workout. See if he has stuff on his site or on Southern
CAlifornia MS Society site. Might be a good flow without floor.
would be a real workout. See if he has stuff on his site or on Southern
CAlifornia MS Society site. Might be a good flow without floor.
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