#TryThis: Yoga helps to calm that "monkey mind"
http://www.floridatoday.com/story/news/local/mobilize/trythis/2015/11/17/trythis-yoga-helps-calm-monkey-mind/75718608/
[video]
"Within the practice of yoga and meditation, this is referred to as
the "monkey mind." The art of tuning out and turning off this
"chattering monkey brain" is at the heart of any yoga practice.
Ironically enough, this is exactly why I always assumed that yoga
wouldn't be a good fit for someone as high-strung as myself. I
couldn't have been more wrong."
Yoga classes for people living with Multiple Sclerosis in Metro Detroit
http://www.mlive.com/news/detroit/index.ssf/2015/11/yoga_classes_for_people_living.html
"WARREN, MI - A tragic accident paralyzed Matthew Sanford from the
chest down. Despite that, Sanford is a nationally recognized adaptive
yoga teacher. He's bringing his classes to Metro Detroit."
Former Teacher Recruiter For Bikram Yoga Suing The Company
http://westsidetoday.com/2015/11/17/former-teacher-recruiter-for-bikram-yoga-suing-the-company/
Beer, yoga combined in Balance & Brews' brewery workouts (photos)
http://www.cleveland.com/drinks/index.ssf/2015/11/beer_yoga_combined_in_balance.html
"AKRON, Ohio – It's an unlikely setting – the industrial feel of a
brewery's bottling line at night. But it's one of the places where
Balance & Brews, a Willoughby-based yoga business, is calling its home
for the evening."
"So far the group has done workouts in Butcher & the Brewer, Market
Garden Brewery, Platform and Portside. It has gathered during outdoor
events at Nano Brew and at Burning River Fest. It has an event planned
for the newly opened Scenic Brewing Co. in Canton."
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