How Your Yoga Class Might Actually Save You Money
http://news.health.com/2015/12/18/how-your-yoga-class-might-actually-save-you-money/
"And now for some more good news for the yogis and meditators out
there—but this time it has nothing to do with awesome arms or your
libido. New research suggests that practicing these mind-body
techniques may actually translate to major healthcare savings later
on.
"The study, published recently in the journal Plos One, followed more
than 17,000 people for roughly 4 years. Over that time period, about
4,500 of the participants were enrolled in an 8-week program offered
at the Benson-Henry Institute for Mind Body Medicine, which teaches
complementary mind-body tools such as yoga, meditation, cognitive
behavioral skills, and mindfulness; the rest were a control group. For
both sets of participants, the researchers tracked how often they used
healthcare services, everything from regular doctor’s appointments to
tests and hospital or emergency room visits, and why."
Transgender yoga instructor Jase Cannon details struggles of becoming a woman
http://www.dailymail.co.uk/femail/article-3364548/Transgender-yoga-instructor-fame-Bearded-Yogi-realizing-female-details-struggles-drug-addiction-depression-HIV-diagnosis.html
"A transgender yoga instructor who was diagnosed with HIV is speaking
out battling depression and drug addiction, as well as facing an HIV
diagnosis, before she finally realized that she was meant to be a
woman.
"Jason Patrick, aka The Bearded Yogi, was a popular yoga instructor,
barista, and gay activist living in New York until he moved to the
Bahamas to live in the Sivananda Ashram yoga retreat in an attempt to
find himself."
Russell Simmons Wants Yoga Apparel Retailer To Stop Using Feathers
https://www.looktothestars.org/news/14686-russell-simmons-wants-yoga-apparel-retailer-to-stop-using-feathers
"Earlier this week, hip-hop icon and yoga devotee Russell Simmons sent
a letter on PETA's behalf to lululemon asking the yoga apparel
retailer to end all sales of down feathers."
Yoga Blessings for a Happy, Healthy Holiday Season! | Maria Rodale
http://www.huffingtonpost.com/maria-rodale/yoga-blessings-for-a-happ_b_8839900.html
"by guest blogger Holly Walck Kostura, certified Iyengar Yoga teacher
"This is the time of year when we add more tasks onto our already
burgeoning "to-do" lists. Our busy lives get even busier, and we don't
devote time to nurturing ourselves. This can cause us to experience
the side effects of a life not lived in balance: insomnia, fatigue,
and low immunity, to name just a few."