Namaste!
Welcome to the first issue of The Yoga Lodge on Whidbey Island Newsletter! I promise not to inundate you with e-mail activity and plan to write only when I’m inspired or have pertinent news to share. My intention is to keep you informed about what’s happening at the lodge, keep our yoga community connected and offer support for your personal sadhana (spiritual practice). Each issue will include suggestions for reflection and home practice, ways to enhance your well-being through ayurveda and seasonal recipe(s), announcements, bed and breakfast news and/or specials, and upcoming lodge events. Newsletters will be posted on the website so that you can access the information again easily. This is a work in ‘process’ so your comments and suggestions are welcome.
In this issue:
· Sadhana
· Ayurvedic Tips for Winter + Seasonal Recipe(s)
· Announcements -- Class Offerings in January, 2010!!
· B&B – Winter Rates are in Effect!
· Upcoming Yoga Retreats
· Poem
To access the newsletter click here: http://yogalodge.com/news.html
Wendy Dion
The Yoga Lodge on Whidbey Island