re: B&B Special Opportunity - Jan. 24 - 26
Wendy Dion
Greetings,
Katherine and Yoon have space in next weekend’s retreat. Come and join the entire retreat (visit the retreat page on our website) or register for B&B and take only portions of the retreats. Questions? Feel free to call or e-mail.
Warmest Regards,
Wendy
Setting Intentions
Intuitive Writing, Collage and Yoga Retreat
with Katherine Jenkins and Seong Yoon Lee
Friday, January 24 - Sunday, January 26, 2014
Join Author Katherine Jenkins (Lessons from the Monk I Married, Seal Press 2012) and former Buddhist Monk and Yoga Instructor Seong Yoon Lee for a powerful New Year retreat. Before we can create and set intentions for the New Year, we need to clear out old energy that may be blocking us from seeing what our true path holds. We will spend the first half of the retreat clearing out old energy through yoga, pranayama, meditation/deep relaxation and intuitive writing. Intuitive writing is the process of writing without editing or critiquing. The idea is to keep the hand moving across the page at ones own rhythm. Through this process, insights and kernels of wisdom buried deep within the subconscious surface. This is a powerful process. During the second half of the retreat, we will use the same methods—yoga, pranayama, meditation/deep relaxation and intuitive writing plus collage —to create and set intentions for the New Year.
Wendy Dion
The Yoga Lodge on Whidbey Island
http://www.facebook.com/The.Yoga.Lodge
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