re: 1 Day Workshop, November 8th

[The Yoga Lodge on Whidbey Island]

Dear Friends,

There is an incredible group of women coming together for this pre-holiday circle.  Feel free to extend your time at the lodge and create a weekend retreat for yourself.  See brief description below.

For more information and to register http://www.yogalodge.com/retreats/dion-dobson.html. 

Warmest Regards,

Wendy

Being in the Presence of Ancient Trees
~ Returning Home to Our Hearts ~
A One-Day Women’s Retreat
with Katherine Dobson & Wendy Dion

Saturday, November 8, 2014

9:00 a.m. - 4:00 p.m.

$110.00
(organic seasonal lunch included)

“I go to nature to be soothed and healed and to have my senses put in order.”
John Burrough, American naturalist & essayist

As autumn gives way to winter, we invite you to pause and listen deeply—receive, renew, and nourish yourself. We will use the quiet, connected presence of the ancient cedars as support and inspiration for discovering the depth of our inner lives and our interconnectedness with nature.

Through the practices of mindfulness, Yoga and Ayurveda, you will be guided to:

• Embrace life as it naturally unfolds.
• Experience natural silence.
• Ask questions that will help you connect with your unique individual needs and inner wisdom.
• Learn to identify and shift habits to invite more energy, contentment and joy.
• Expand your ability to flow with change.

The Instructors

Katherine Dobson, Life Coach, M.N., A.C.
As a certified Life Coach with a master’s degree in psychiatric nursing and 30 years as a psychotherapist, Katherine brings experience and wisdom to the process of inner discovery and transformation. Katherine has had a meditation practice for over 20 years. She is passionate about living consciously now and brings together Eastern and Western approaches to helping others discover a wellspring of love, wisdom and contentment within themselves.

Wendy Dion, MHS, RYT
Wendy has a Master’s Degree in Health Science/Rehabilitation Counseling and is a RYT with Yoga Alliance. Her 30 years of study and practice of Hatha Yoga have included the Iyengar and Anusara methods and meditation instruction. After enhancing her own health through Ayurveda, Wendy began an intensive study of Ayurveda including a visit to Sri Lanka. She currently teaches Ayur-Yoga and is the inspiration behind The Yoga Lodge on Whidbey Island.

Being in the Presence of Ancient Trees

~ Returning Home to Our Hearts

-- 
Wendy Dion
The Yoga Lodge on Whidbey Island
360-929-5985
in...@yogalodge.com
www.yogalodge.com