About YES+
YES+, an educational and life skill practical programme. YES+ is designed to address key issues relevant to young professionals and University age groups in order to bring about a profound change in all aspects of life, such as:
Main Aspects of the Program
Physical – Fun yet challenging body exercises along with innovative breathing techniques are taught.
Mental – Practical techniques and interactive processes to improve memory, concentration & focus.
Social – Empirical processes to develop problem solving strategies and social skills; interactive processes to develop leadership and life skills; teamwork exercises to teach cooperation and conflict resolution.

Emotional – Innovative games and group discussions designed to help you feel at ease in challenging situations, increase confidence and inner strength to interact more effective.
YES+ is: a creative, crazy fun filled programme with an enormous potential, the whole bunch of positive emotions and true laughter, meeting new people, engaging in challenging processes, succeeding at goals, the deepest and the most interesting relaxation tools – that can be effective in enriching what ever it is you want to do in life.
Who can participate in the workshop?
Young professionals, students and individuals between 18 to 30 years of age.