hands on recovery???

[odin]

xeno, how low can my hands go on recovery..should the draw/recovery
height diff be small or can i pass the handle fairly close to my knees
on the recovery (without letting my head dip of course)?

it feels more natural to let the arms return fairly low but i'm
wondering if i'm committing a major technique violation...lol

i've been trying to maintain a subtle diff instead, but my arms feel
"lost in space" (lack of reference) on the return...hope i'm
articulating my concerns well enough

thnx haas


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[Iron Oarsman]

My hands are as low as the top deck of the waterrower on the recovery.

Xeno Muller
Olympic gold & silver medalist
President
www.row2go.us
949-400-7630

Xeno Muller won an Olympic Gold in Atlanta and an Olympic Silver in
Sydney, and is the current Olympic Record holder in the 2000m Single
Scull. He is also the President and founder of Row2Go which is
quickly becoming THE online community for both indoor and on-the-water
rowers providing its members with weekly online workout routines and
individualized coaching programs.

[odin]

thanks xeno, i'm trying not to form bad habits, a couple of months ago
i was dipping too low, strap rubbing the top deck, after studying your
stroke i've brought it up a bit
have a great weekend buddy

On Apr 17, 3:20 pm, Iron Oarsman <xenogo...@gmail.com> wrote:
> My hands are as low as the top deck of the waterrower on the recovery.
>
> Xeno Muller
> Olympic gold & silver medalist
> Presidentwww.row2go.us
> 949-400-7630
>
> Xeno Muller won an Olympic Gold in Atlanta and an Olympic Silver in  
> Sydney, and is the current Olympic Record holder in the 2000m Single  
> Scull. He is also the President and founder of  Row2Go which is  
> quickly becoming THE online community for both indoor and on-the-water  
> rowers providing its members with weekly online workout routines and  
> individualized coaching programs.
>