Fall Rowing, hello from Xeno and the Row2go Team

[XENO]

Hello Row2goers!

We hope our email reaches you in great spirits!

Summer is coming to an end in the northern hemisphere. We are getting
ready to ramp up our workouts again to add to our Row2go rowing
library.

We will plan our workouts to suit different indoor rowing challenges
that you may find through www.concept2.com and www.waterrower.com.

We added a list of training tools to our website that you can acquire
through www.AMAZON.com

We are also ready to review your training video and give you technical
feedback on your rowing technique whether it happens on the water or
on land :-) just click on the coaching page of Row2go and order
through Paypal.

Finally a word of wisdom: "We are in it for the long row, take one
stroke at a time, then sleep on it!"

Sincerely and row far,

Xeno and the Row2go Team

[Jenny in Atlanta]

Hey Xeno!

Thanks for the update. It's exciting to hear that you'll be adding to
the workout library again this Fall.
If you're fielding requests for updates, I have two:
- Love, love, love the 10 to 100 strokes workout that you did with
Lynn ages ago. Any chance you can update that one and add a warmup and
cooldown? That workout always makes me feel so powerful. If it was on
video, the tape would be worn out.
- My second request is for a new circuit training workout. My arms
are normally pretty wimpy, but not when I'm rowing one round of
circuit training a week. It would be great to have an updated workout
to surprise my body on strength training day.

Looking forward to seeing what you have in store for us. Keep up the
great work!

I'll be rowing along with the team from Atlanta,
Jenny

[XENO]

Hello Jenny,

Great to hear from you.

Now that family summer activities have settled I found the time to
feed the workout library with a new row!

I sent out a network email a couple hours ago.

Thank you for your support!!!

Xeno

[Jenny in Atlanta]

Thanks so much for letting us know there's a new workout, Xeno.
That's exciting news!
I'll be eager to join in tomorrow.

With kind regards,
Jenny