Follow this link to find the Youtube excerpt
http://www.youtube.com/watch?v=k031P15Cs-w
Rowing keeps me sane. Rowing makes me a more patient father, a better
husband, a more relaxed driver, it also prevents me from blowing up
under too much weight. Shouldn't you start rowing?
This workout will be available on
www.row2go.com of course.
Xeno