7-Day Dark Room Experience
Valerie McIntyre
xo Valerie
http://www.floweroflifesanctuary.com/KINGSLEY-S-NOTE/7-days-dark-room-experience.html
7 Days Dark Room Experience
A report from the notes/blog of Kingsley Sok, written Feb. 19, 2012
The dark room meditation is an inner alchemy journey where each one of us experiences different things. Every one of us have our own inward journey to experience. I would like to share with all my friends and loved ones my inward journey in these 7 days of darkness.
The setting of the dark room environment is a
very conducive environment for an inner alchemy journey. Every inch of
light has been sealed so that you don't get to see even the slightest
bit of light, you can't even see you own hands in front of you. The
whole building has extremely good air ventilation despite the darkness.
Room were comfortable and waitress serve you with night vision goggles
to ensure everyone is well taken care of. We are also refrain from
speaking unless allow. The whole environment is basically silent and
dark. All you do is Sleep, Meditate, Eat. Master Chai will guide us
through the meditation.
During the days in the dark room, everyone of us will undergo energy fasting.
We are basically given very little food, almost nothing, but the
essence of it is to chew on something to generate saliva, we have all
the Qi and all necessary nutrient in our saliva and we can physically
survive on just chewing saliva. It amaze me that despite the very low
intake food amount, chewing saliva and doing meditation to generate Qi,
you body don't feel weak, in fact you get more energy and your body
began to self cleanse and detox itself through all organs. This is the
most natural way of healing as compared to taking pharmaceutical drug.
After 3 days of being in the dark, most of us begin to see light from our inner vision. I was brought to a semi dream state
where reality and dreams are almost the same. Vision in the meditation
become so realistic. The only friend you connect with during these time
is your Inner voice. You are left with so much time to
silent down to a point that you were so still, you are like in a void,
you became so aware of your inner voice, you became an Observer of your inner voice. Then you begin to wonder, who is this observer observing your own inner voice? That's your Consciousness, that's the real you. Meditation is cultivating this connection to your consciousness.
I
realised that when we are put in an environment where we can shut off
most of our 5 senses like sight and speech, it really allow us to face
our inner voice and be a observer of this voice. Most often , we talk
too much, think too much and see too much that we are constantly
distracted and attached to what is not real, we become too attached to
the illusion that we forget which is the real us. Only through that
state can we re- realise who we really are.
My 3rd eyes
begin to open on the 4th day and i begin to see a whole new world that
i'm unable to see with my usual 5 senses. Physical body have 5 senses,
your soul/sprit only have one, that's the 3rd eye. The 3rd eye allow you
to see, hear, feel, sense, know. Everyone is different, some see better
with their 3rd eye, some feel more with it, Everyone is different. Just
like we all have a pair of legs, some can run faster and some jump
higher, each one is different.
I begin to have full connection to the universe.
It's like having an unlimited Internet access to the universe. Through
the connection of Mother Earth, Father Sun, My heart space and
connection to your pinal gland, we open up our 3rd eyes and the crown
chakara and immediately connected to the universe and all life form.
Astral travel is possible at this state. Astral travel is like window
shopping in the universe, the universe has everything you want to know
and everything you need, so only take what you need. You don't need the
whole library in your room.
When you trust and allow your higher
self to take what you need, you begin to know exactly what to do. I
begin to download massive energy from the galactic universe and the
stars, wisdom flow in and realisation just flow down from my crown
chakara. Realisation just keep pouring into me without
me knowing why and how. These Realisation is instant, it does not goes
through any logical thought process for understanding to take place. You
just don't know why you know it and it keep coming.
For Knowledge Seek, Externally. For Wisdom Seek Internally.
On
the 6th day, my body has so much energy that I feel i can almost
levitate. For a moment i thought i lost so much weight that i feel so
light, but the fact is that my physical body is less dense with more Qi
and energy. Just like a balloon get lighter when it fill with more air. I
was having a energy indigestion on this day and it did not feel superb,
i was feeling hot on the inside, and had a congested feeling on my
chest. Drinking liquid chlorophyll immediately help me digest these
energy. I felt much better after.
During the last day in the dark
room, i saw a condense version of all my past life time on Mother Earth
and all the memory and flashes of my current life time. I finally have a
glimpse of how it felt like when you are about to die, indeed an
amazing near death experience.
I want to really emphasis this to all that is reading this. My experience on the near death experience
has changed me completely. Just ponder for a moment all my readers,
just imagine you have lived to like 90 years old and now lying on your
death bed waiting. At this moment you will realised that all that you
have work hard for, all that you have pursue, all that you are attached
to, and all those things that have affected you which you think is
important, all these fade away in the faces of death. Nothing else
matter at this state, I then begin to wonder what have I done all my
life that is worth living since all these does not matter anymore, The
only thing that matter is the soul experiences and the cultivation to
your consciousness, because only accumulated wisdom to your
consciousness is immortality, and this consciousness is the real you
beyond your physical identity. The consciousness within you is
immortality, your physical body is mortal it has an expiry date.
To
all my love one, please wake up and start early, don't wait till then,
then start realising, because you will be too late to do anything by
then.
Every life time come and go in a blink and never to be repeated
again. Everything has an expiry date so don't take anything for
granted. Cherish every moment, really live every moment. Live moment by
moment and be in the Now, all the time.
I love you all and thank
you everyone of you for coming into my life. Each and every one of you
has made a difference in my life and we are all part of each other, we
are one.
Love
Kingsley
19th Feb 2012
(Kingsley's web site and info about his "sanctuary" retreat center in New Zealand: <http://www.floweroflifesanctuary.com/>)