Welcome Ladies to the camp!
Chris Walker
Hope all is well! I just wanted to say that you all did great at the boot camp although you were all a little wimpy I'm sure you'll toughen up in no time as you gain more tone and muscle.
Be sure to make use of your bonus membership there's alot of valuable info and tools to help you get in shape and avoid falling for the weight loss and fitness scams.
Make it a great day!
P.S. Be sure to check out my Blog you'll learn more about be as well as the truth about health and fitness!
Click the link below to visit my blog now:
http://chriswalkerfitnessmaniac.blogspot.com/
Chris Walker, CFT
Fitness Expert
www.chriswalkerfitnessmaniac.com
www.fitnesstrainingformenandwomen.com
Everyone should have a trainer!
(519)743-4949
106-320 Kingswood Dr.
Kitchener, Ontario
N2E 2K2 Canada
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"If you don't have the body or health you want you're doing something wrong"
nkos...@hotmail.com
Did i read this correctly, you called us wimps! We were not wimpy, we
kicked butt last night. U really pushed us hard and I am sure I speak
for the rest of the ladies when i say that we are SORE! all over.
Lets see what you have in store for us next week, bring it on! I
didn't know i could do half of the stuff that i did last night so i am
ready for whatever.
Peace
Linda (2000)
On Jan 8, 12:02 pm, Chris Walker <ch...@chriswalkerfitnessmaniac.com>
wrote:
Nicole Penny
> Date: Tue, 8 Jan 2008 09:02:53 -0800
> From: ch...@chriswalkerfitnessmaniac.com
> To: womens-onl...@googlegroups.com
> Subject: Welcome Ladies to the camp!