Women's Boot Camp Starts April! (Register Now)

[Chris Walker]

Hello Ladies,

We're now accepting registration for the Women's Only Fitness Boot Camp and guess what because I miss you all I'm offering the previous boot campers 50% off our current price of $120.

That means you will only have to pay $60 for your first month of boot camp! I hope you've been keeping fit over the winter months, if not, well you should definitely get your butts to camp.

Oh, I've added extra goodies this year that I'm sure you will appreciate!

Click the link below to register now:

http://www.fitnesstrainingformenandwomen.com/BCQuestionaire.html

Hope to see you soon!

Chris Walker, CFT
Fitness Expert
www.chriswalkerfitnessmaniac.com
www.fitnesstrainingformenandwomen.com
Everyone should have a trainer!
(519)743-4949
106-320 Kingswood Dr.
Kitchener, Ontario
N2E 2K2 Canada

--------------------------------------
"If you don't have the body or health you want you're doing something wrong"

[dianna douglas]

Hey Chris! Glad to hear from you and am excited about
a new season of Bootcamp! Can you let me know if
everything is the same - same days and times including
the morning sessions? I don't know my schedule for the
spring term yet at school but I hope to be able to do
the April month - especially for the 50% off!
If you can let me know the days and times that would
be great! Thanks, hope you are doing well! Dianna
Douglas
--- Chris Walker <ch...@chriswalkerfitnessmaniac.com>
wrote:

____________________________________________________________________________________
Never miss a thing. Make Yahoo your home page.
http://www.yahoo.com/r/hs

[Chris Walker]

I'm excited as well! Diana, everything is the same 6:30-7:30 AM or 6:30-7:30 PM
Good to hear from you keep me posted on your schedule!

Make it a great day!

Chris Walker, CFT
Fitness Expert
www.chriswalkerfitnessmaniac.com
www.fitnesstrainingformenandwomen.com
Everyone should have a trainer!
(519)743-4949
106-320 Kingswood Dr.
Kitchener, Ontario
N2E 2K2 Canada

--------------------------------------
"If you don't have the body or health you want you're doing something wrong"

[Walker, Linda]

Count me in, too, Chris!

Linda Walker
Tel: (519) 884-0510 (ext. 6221) Fax: (519) 884-5256

[Walker, Linda]

Hi Chris, how should we register in order to get the 50% off the first
month?
The one-month option reads $120. Actually, I would like to choose the
3-month option. Please advise.

Linda M. Walker

Tel: (519) 884-0510 (ext. 6221) Fax: (519) 884-5256

-----Original Message-----
From: womens-onl...@googlegroups.com
[mailto:womens-onl...@googlegroups.com] On Behalf Of Chris
Walker

[Michaud, Chris]

Please delete me from your email list. thanks

Christine Michaud
Advertising Features Editor
The Record
160 King St E
Kitchener
N2G 4E5
894-2250 ext. 2548
fax: 894-0292

[Chris Walker]

Hi Linda,

Good to hear from you! You could use the special link below to get your welcome back bonus. After your month is up we can then set you up on your 3 month term!

Click on the link below now to register.

https://www.paypal.com/cgi-bin/webscr?cmd=_xclick&business=finance%40fitnesstrainingformenandwomen%2ecom&item_name=Welcome%20Back%20Bonus&amount=60%2e00&no_shipping=0&no_note=1&currency_code=CAD&lc=CA&bn=PP%2dBuyNowBF&charset=UTF%2d8

Make it a great day!

Chris Walker, CFT
Fitness Expert
www.chriswalkerfitnessmaniac.com
www.fitnesstrainingformenandwomen.com
Everyone should have a trainer!
(519)743-4949
106-320 Kingswood Dr.
Kitchener, Ontario
N2E 2K2 Canada

--------------------------------------
"If you don't have the body or health you want you're doing something wrong"

[Chris Walker]

Hi Chris, sure, hope all is well!

Chris Walker, CFT
Fitness Expert
www.chriswalkerfitnessmaniac.com
www.fitnesstrainingformenandwomen.com
Everyone should have a trainer!
(519)743-4949
106-320 Kingswood Dr.
Kitchener, Ontario
N2E 2K2 Canada

--------------------------------------
"If you don't have the body or health you want you're doing something wrong"

----- Original Message -----
From: "Chris Michaud" <cmic...@therecord.com>
To: womens-onl...@googlegroups.com

[Tricia Mumby]

Me too please. I would suggest setting up a facebook group or using private
messaging. Just too many emails.

Thanks,

Tricia

[Cindy Baronette]

Me too...... My work e-mail is not a good place to send e-mails.

cb

Cindy Baronette . Executive Assistant . Employment Development Services
Lutherwood
165 King Street East . Kitchener . N2G 2K8
Tel (519) 743-2246 x 356 Fax (519) 742-7895 E-mail
cbaro...@lutherwood.ca

[Chris Walker]

Hey Tricia,

Good to hear from you....oh, do you know that you can adjust your email preferences by clicking on the link on the bottom of any email you receive. (I've already done yours for you)

You can set your email preferences to summary reports or no emails at all and only view the group via web!

That goes for everybody.....if you can't figure it out I'll do it for you.

Make it a great day!

Chris Walker, CFT

[Nancy]

Hi Please remove my name from list also.

Thank you

[maya...@rogers.com]

Hey Chris, what's in that monkey banana chocolate smoothie again?

[Donna Ferrari]

Hey Maya!
The ingredients for the chocolate monkey is:

1 Bananna
1 cup of 1% or skim milk
2 to 3 tablespoons of Peanut Butter
1 to 2 squirts of chocolate syrup if you want to be naughty or 1 scoop
of chocolate protein powder if you want to be nice
5 to 6 ice cubes

Blend all ingredients together until smooth, (Approx 1 minute)

Serve chilled.

Donna Ferrari

> > fax: 894-0292- Hide quoted text -
>
> - Show quoted text -