Women's Only Boot Camp

Hello Ladies! IMPORTANT CHANGES!! All updates and disscussions will now take place on our new

hey how r things did u find a place to have the boot camp at yet? > Date: Tue, 8 Jan 2008 09:02:53

Hi! I'm Kat, and I'm a bit new to this group. Our society is too overweight - we have the

Hey Maya! The ingredients for the chocolate monkey is: 1 Bananna 1 cup of 1% or skim milk 2 to 3

Hello Boot Camp ladies, Hope all is well! Congrats to the hardcore bootcampers who made it out

HI Chris, I have not had a chance to get to the bank and take out the $75 for you...and unfortunately

Thanks Chris :o) Best time to call me is between 12.30-2 (the kiddies still nap during this time) at

Hello Ladies! Hope all is well! I've made it my quest to rid or de-program people of bad

Hello Ladies, Hope all is well! Starting this January 7th a special holiday boot camp class will be

Hello Ladies! Just a reminder tomorrow's workout is at 5:30PM! See ya then! Chris Walker Fitness

Hi Chris, Should be there by 8:30am. I have to drop the car off at the shop at 8am. Chris, I'm

Hello, Hope you're having a great day! I've recently became a member of the wireless safety

Yippee! Friday at six - I've missed you guys! See you then, Di --- chris@chriswalkerfitnessmaniac

Friday at 6pm works for me! Let me know!!! Thanks Chris!!! Jen --- ch...@chriswalkerfitnessmaniac.com

The time change should be ok, we'll see how next week goes! Di --- chris@chriswalkerfitnessmaniac

Hello Ladies! Hope all is well! In order to make use of the evening daylight we're opting to move

I will be there! Dianna --- ch...@chriswalkerfitnessmaniac.com wrote: > > Hello Ladies! >

Hey ladies, just letting you all know that 2 of us are planning a Bootcamp session tomorrow (yes,

Hi Chris Sorry to hear about your swelling. I hope the meds have worked for you. Have a good day

My partner and I have just started a business in designing and selling Ravishing Wide Calf Boots. You

Sorry to see you go Chris! See you next spring, you really did an excellent job and I'm proud of

Hello Chris Please remove me from the group emails. Thanks for the classes that I took but the timing

Hi Chris..unfortunately, I caanot attend Bootcamp anymore..not sure how much time I have left that i

Hello ladies welcome Margaret to the camp, she will be joining us this Monday! Chris Walker Fitness

Hello Ladies!! It's time to fall into fitness!! Some of you have been missing in action 3 days a

Hello Ladies! Hope all is well! Quick update! You will now be receiving your invoices sent directly

Away for the weekend. Chris Unfortunately I am unable to continue attending bootcamp. The distance

Hello Ladies! Fitnesstrainingformenandwomen.com would love to have your testimonials to inspire

Hello Ladies! I was recently speaking with Shelley of Shelley's Asthetics and she's willing

Hello Ladies! Due to a Fitness Conference that I have to attend in Toronto there will be no boot camp