It's 9:10 am, my third day of holidays, and I already have "knots" in my shoulders. And I am grateful. Why? Because the "knots" are a reminder to me that I drifted back to the left side of the line. From being to doing.
As I acknowledge this without judgement, breathe into it, and let it go, bringing my self back, the energy and information moves through me.
And then I ask mySelf the question, "How do I honor the godforce that I am today?" As I go inside to find my answer, I notice my breathing is deeper, and more even. I feel a vibration in my body, especially in my lip, chin, and forehead, and it matches the vibration of the sounds in my kitchen.
Just be, be my divine Self.
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Audrey
I too am grateful for all kinds of knots. Those in my body are a reminder that my breath is shallow and that I may have gotten lost in my story of what ever doom and gloom I created. At least I can feel the knots now in the old days pre WEL-System days I would have done mySelf damage before the knot attracted my attention. Ahh and so I breathe and my world seems brighter again and as I reach out and connect and I once again become aware that others are there too and we are all reclaiming the GodForce we are!
Pat
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