Richard Burrell's race report for Wickham

[Richard Burrell]

Matt,

The attached Word document contains my times for running the 50 miles, as well as brief comments on my run.

Email me if you have any trouble opening the document

Richard Burrell

[Matt Mahoney]

Nice job. I posted your FKT and posted your report on the facebook
event page. I couldn't make it Saturday because I had a duathlon that
morning. I did get in a few miles on Wed, Thurs. and today. Nothing
big because I had a knee injury Feb.-Apr. and I am being cautious with
mileage.

http://mattmahoney.net/wickham/wickham.html
https://www.facebook.com/events/287960228207323/

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-- Matt Mahoney, mattma...@gmail.com

[Jim Schroeder]

Nice work Richard!

Sent from my iPhone

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<Burrell-Wickham.doc>

[Richard Burrell]

Thank you, Jim, for being out there all day supporting us.

I'll see you next year.

NEXT year 200!

Richard Burrell

---

From: Jim Schroeder <jameses...@gmail.com>
To: wickham-pa...@googlegroups.com
Sent: Monday, June 20, 2016 6:48 AM
Subject: Re: [Wickham Park Marathon] Richard Burrell's race report for Wickham

[Jim Schroeder]

200!!!

Sent from my iPhone

[Richard Burrell]

Actually, I plan on running the 200 EVERY year.  But it just hasn't happened yet.  But maybe NEXT year.....

Richard

---

From: Jim Schroeder <jameses...@gmail.com>
To: wickham-pa...@googlegroups.com

Sent: Tuesday, June 21, 2016 6:04 AM

[Jim Schroeder]

LoL, me too, if only I could make Day 1 cutoff! 

Jim

Sent from my iPhone

[Matt Mahoney]

The secret is intervals. The fastest way to run fast is to run fast.

-- Matt Mahoney, mattma...@gmail.com

[Keith Dunn]

there must be an easier way . . .

peace,

kmd

[Matt Mahoney]

There is an easier way if your goal is the marathon course record for
the slowest finish.

[keith...@gmail.com]

And I would have done it this year, too!

[Matt Mahoney]

You can post a FKT any time.

[Richard Burrell]

What is "fast"?  That's a new concept for me.

Richard

---

From: Matt Mahoney <mattma...@gmail.com>
To: wickham-pa...@googlegroups.com
Sent: Wednesday, June 22, 2016 2:11 PM

> email to wickham-park-marathon+unsub...@googlegroups.com.

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>
> <Burrell-Wickham.doc>
>
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>
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-- Matt Mahoney, mattma...@gmail.com

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