hey Team Hoop NYC!!
Want to discover some new ways to spin your hoop or move within your hoop? Perhaps discover some little sweet spots or nuances or flourishes that surprise you? FLOW MIX is all about finding those new discoveries, those happy little presents that make you go AH!!!
Come explore with us, move those feet and see what you can uncover! (guided 1st hour, unguided last 30 mins)
Mondays
8-9:30pm
14th St Y
14th St and 1st Ave
ALL PROPS WELCOME!!