Flow Mix tonight!!

[Claire Smith]

Hi guys,

The 2nd session in the Flow Mix series meets tonight, hope to have you all joining! 

We have a HUGE space in which to explore, and explore we will....  this is a guided flow journey in which you will interact with your prop in lots of new and interesting ways, opening doors to new vocabulary with your prop of choice :)

ALL props and ALL levels welcome -- beginners very much welcome but a reminder that this is not a technique class, so knowing at least a few basic moves is helpful. During the last 30 mins of class I'll be available for all tricks & techniques questions related to props I'm familiar with ;)

Flow Mix

8-9:30pm

14th St Y

14th St and 1st Ave

$20 drop in (although last week they charged less!  So you never know ;) )