NEW Monday night spin sessions at the Y!!!

[Claire Smith]

Heeeeey you guys!!  Big announcement to share.

Groovehoops final class was TRULY the end of an era -- after 12 years of blazing hula hoop trails in NYC and creating a community space beloved by what must be thousands of participants over the years.  BUT -- out of the ashes, a new electricity begins to crackle as Monday nights are once again dedicated to flow arts at the 14th St. Y!!

After a short hiatus, the YMCA decided, to my honor and delight, to continue supporting the flow arts in their enormous, high-ceiling'd gym -- with a brand new mixed-prop class called FLOW MIX.

Let's keep the good energy, vibes, creativity, and joyful fitness going on Monday nights -- this class will meet for only 7 weeks initially, so don't sleep, come out and spin (ALL props and levels welcome)!

FLOW MIX

Mondays 8:00 - 9:30 PM
April 11 - May 23
The 14th St Y
344 E 14th St, NYC
$20 drop-in rate; free for members

https://www.facebook.com/events/1680321298894057/

Love!

Claire de Luxe