Hello!
I'm hoping to schedule a Labor Movement workshop June 30 or July 1 (see below for more details). The cost is $400 for up to 15 participants (or less depending on final travel costs). We have a group of six and are located near Bellewood Acres (Hannegan/Ten Mile). Any farms/farmers nearby interested?
There is funding available for simultaneous interpretation. If you know anyone who does that work, I'd love the opportunity to connect.
Thanks!
Celeste
...
Movement Workshop:
2 hours.
Discuss movement health + wellness from an athletic perspective in order to increase work productivity and help decrease workplace injuries. Time will be spent learning tips on managing food, fluid, sleep, and stress related to athletic performance over long days and seasons, followed by moving through four basic movement patterns: hinge, squat, push and pull, along with the importance of core stability, with group and individual coaching opportunities. Each participant will leave with tips focused on ways to improve their overall movement patterning and work-related well-being. Q&A session.
--