Hops—the flowers of the Humulus lupulus plant—are best known for their use in brewing beer but have long been recognized for their sedative effects as well.5 Hops contain compounds such as humulone and lupulone that interact with GABA receptors to promote relaxation.
The inclusion of 16.53 mg of hops extract in Wellamoon Sleep Patches complements other calming ingredients like valerian root and magnesium malate by enhancing their collective effects on relaxation and sleep induction.6 Research suggests that hops can help reduce anxiety levels while improving overall sleep duration and depth.
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