The Best Weight Loss Technique

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Hoodia Gordinni is a popular weight-loss herbal supplement can help
eliminate both types of hunger, no matter how unhealthy one feels
about skipping meals. The major advantage one easily notices when
taking it is that it removes the craving for more food and snacks, and
gives a feeling of fullness. Most diet pills and supplements work by
trying to increase the rate at which our body burns fat.

P57 In Hoodia

In the past few years, hoodia has received much publicity as an
appetite suppressant. The active ingredients in it appear to work in a
unique manner than other weight loss drugs. P57, a chemical in Hoodia
gordonii, seems to act like glucose in the body.

Essentially, P57 works on specific areas of the brain to create a
feeling of fullness. Even though little or no food has been ingested,
individuals who take Hoodia gordonii or P57 usually note feeling full
quickly and not getting hungry again as soon as they would ordinarily.
Additionally, it seems to reduce interest in eating for about 24 hours
after a dose.

Does Hoodia Interfere With Other Medications?

Hoodia gordonii is not known to impede with the effects of other
prescription drugs, non-prescription drugs, herbal products, dietary
pills, or food. However, due to limited clinical studies with its use,
though, it may have interactions that are not yet recognized.

A person who decides to take Hoodia should be sure that a doctor or
pharmacist is aware of all current medicines taken before beginning to
use it. Some interactions between herbal products and medications can
be more severe than others. The best way for you to avoid unsafe
interactions is to tell your doctor and/or pharmacist what medications
you are currently taking, including any over-the-counter products.

Standard Dosage Of Hoodia

Although no general dosage requirements for Hoodia gordonii have been
made available in medical literature, clinical trials on humans used
400 mg twice a day. Other observers suggest taking no more than 800 mg
of Hoodia gordonii at a time, however, the possible reasons for the
limitation are not clear, although some individuals report feeling the
appetite-reducing outcomes within 20 minutes to 30 minutes of taking
it. However, some individuals needed to take it Hoodia gordonii
regularly for several days or weeks before achieving the desired
results.

The implications of hoodia gordonii with regard to repealing obesity
are very remarkable. In recent laboratory studies using rats, it was
noted to cause a significant reduction in calorie consumption in rats
that were given hoodia gordonii extracts.

A clinical study conducted on morbidly-obese persons saw a reduction
in average daily calorie intake by about 1,000 calories on the 15th
day. Capsules or liquid extract are the recommended dosage forms it.
It may be combined with other herbals, like green tea extract, or with
minerals such as chromium.

Recently, Hoodia gordonii has been advertised and sold as an
ingredient in gum, patches, and tea that claim to assist in weight
reduction. It is also marketed in diet products, such as milkshakes
and snack bars, however no proof is given to verify that these or any
other types of Hoodia gordonii products are effective.

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