4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
Getting yourself into a high frequency state of being gives you easier access to spiritual downloads. [Click To Tweet] You might meditate or just breathe deeply for a few minutes or do something you love or stare at a canvas, or for me, when I channel healing songs, I get myself into a state of stillness and I close my eyes and listen for the song to emerge.
I find that when I listen and sense in between the spaces of daily life, I receive from Spirit easily, and so often, like Monika, I will feel compelled into writing, drawing or singing and recording whatever is coming through. Truly, if you miss those moments, you either miss the downloads completely or they can sort of dematerialize, like when the morning sun burns off the fog.
Speaking of fog, Nature can often be a catalyst. When I first started getting lots of downloads, it was in the form of healing songs, so I carried a notepad and some kind of recorder. My daughter got used to me stopping the stroller to sing and write in mid-walk.
Hi Brenda,
My spiritual download was unexpected, like the chills that run over peoples head accasionally. Mine ran all through my body all the way to my legs, and it just came down so quickly and kept going for about 15min I think? I literally am taken back when this happens. I am usually helping friends with problems or reading oracle cards. I stopped and waited to hear something that might tell what was happening but I heard nothing and still unsure what was going on and was I to do something? To date no one has experienced this download, and i feel more alone with pychic group I attend every monday, now for some reason than ever before. People just don,t want to be close to me.. what do I do?
I have had the download happen before in the middle of the street when I was trying to console a long time friend who was crying, and i just could not beleive the energy that was pouring down , still have no answers as to what this is.. hoping you could help me.
I have a question ive been getting a lot of strange visions lately all started after taking up meditation and self awarness of my thoughts but its quite a lot like the beginning of time why the world is in pain and why people are in pain seeing and feeling different lives almost makes me feel when i started all of this to be a more balanced person quit drinking and live a normal life what do i do?
Hi Alicia. Interesting. Every now and then someone will tell me I visited them in a dream or I gave them a healing in a vision or something like that. My spirit works hard without me even knowing it sometimes! Makes sense about my face vibrating, since that happens every time I sing and I sing healing songs a LOT. So you must be getting the medicine from that, which would mean you must be an empath, or just deeply connected to what you would call God (I just call that Source or Spirit). Beautiful!
Since she passed Christmas Eve 2016 my intuitive Empath abilities escalated especially after taking a class called energy diagnostics that correlates the chakra system to medical diseases in the body and you rely on sensing a persons energy field to see where the client is having blockages causing illness in body.
That Class changed my life because it opened my third chakra that was blocked due to family issues I was still holding on to that blocked my full medium ability to connect to spiritual guides and the Divine.
The information comes from the people I dream about and its clearing those wounds with that person. Everything in the universe has energy and Energy is the sacred essence that is within all of us that connects us to the Creator, The Divine and what most people call GOD. Everyone on Earth is connected by this Universal energy and when people hurt each other. It affects the entire planet.
For example, that first time for me, I felt absolutely compelled to offer that healing energy to someone very specific so I told her, asked her permission and then just stood there with her, with my palms facing her, until I felt the energy had moved through to her.
Wow, Alison, quite the experience! I have experienced sleep paralysis many times since I was 11yo and it does sound like some version of that, but it seems you were spared what can often feel like a horrid nightmare and instead you received a gift. Trust me, the things I used to see as a child with sleep paralysis are not what you would want to see. But I have also had non-sleep-paralysis experiences like what you are describing, where one of my grandmothers has come to visit me. It felt like a dream but I was awake, slightly more awake than with sleep paralysis, so it was more of a waking vision. In any case, what a gift! If you continue staying open to similar (hopefully positive) experiences, you might just start having more. You also might be having more but just not realize it (in your actual sleep). Learning to lucid dream is another way to tap into more of that.
Also, it made me aware I have not created a space for the knowing to come for sometime. That awareness will stay with me and I will nurture it. I really need to see that friend wayyyy more often, as it fill my heart and soul. ?
I had a download last night. I did a guided meditation to bring healing from source for my arthritis. Drifted off to sleep and awakened after an odd dream. Suddenly i felt my crown open and i saw what looked like pictures but the frames were moving so fast it was just a blur. It felt like a moving picture from the early days of motion pictures. I felt hyped, electric, like i had just drunk 20 cups of coffee. Then i saw cells. Billions and billions of them downloading into my body. I think or heard that my DNA changed. Suddenly i was aware it was a download. I was unable to fall back asleep for nearly an hour. Thank you for allowing us to express. I have studied metaphysics for 30 years and these are new to me. I appreciate having a place to share my experience and hear others.
Hi Brenda,
I happened on your article as I searched the internet. Thank you for your knowledge about downloads. It seems they have different expressions. It has happened to me that I have a desire to lie on my bed and listen. Today was one such day and I feel some sort of vibration in my brain which then courses down my body to my feet. This seems to happen in about three cycles and I seem to be able to see or sense colours. I have no idea what this means but I wondered if my energy field was being upgraded. Sometimes I feel quite tired afterwards.
I am having crawling /tingling all over my body including my private areas. This is more so closer to full and new moon times. I am very confused and scared. I have been medically checked out with no clear explanation. Please help me understand this.
A few weeks ago I experienced something that doctors can not figure out what happened. A friend of mine told me that I was being downloaded by God or spirit. I was sitting in my truck and felt an enormous wave of energy. Immediately after that, within 1/2 a second it started pouring rain and within a half second after that I was paralyzed. That lasted, what it seemed minutes. I started forcing my jaw to move and I became, like serious vertigo, with a extreme taste of metal and became ill. My friend called the ambulance and they did mri, ct scan, x-rays and blood work, and the doctors could not find anything going on anywhere in my body. Next they want me to go to a neurologist. What do you feel, please?
This was an amazing article! I am grateful to have found it. I feel that if you have found this article, spirit has led you here because you have experienced the download(s). I have them almost every time I am doing spiritual development work with someone. I do not do spiritual work often, but I believe me having them so often while doing the work shows that maybe it is something I should be doing with more of my time to fulfill my mission. It is a powerful experience as I can feel the divinity through my words. I usually hold a clear quartz crystal ensure information comes out with ease. The downloads always come out divinely stated and catches me by surprise each time. Grateful to be able to be a portal from the divine and the ancestors to the people. Dua Ntchr (Give praise to the Creator)
I believe thats when i get a download its after i experience some type of deep pain! Say like earlier i seen 2 videos on tiktok about whats going on in iran, and when i see things like this going on around the world i cant help it not to cry because i feel this pain so deep it hurts in my soul! I dont know if am explaining my self right! My point is that after i experience that pain i start questioning everything thats going on! I want answers, i want to understand why!! Well earlier i received a download and wasnt sure it was one until i tried telling my daughter about it! I began by asking her, momma do you know whats a download? And than my mind was blank!! I tried n tried to remember that download, and nothing!! But thanks to you guys comments i know now, to write it down asap! Thank you!
Known by her indigenous name Medicine Song Woman, Brenda MacIntyre has shared her evocative melodic voice and fusion of reggae, rap and indigenous hand drum healing music with appreciative audiences of 30 to 3,000 across North America. The Toronto-based Juno Award-winning singer has been featured nationally on MuchMusic, CTV, CP24, APTN and most recently, Global and the front page of the Toronto Star.
7fc3f7cf58