WaterRower Weekly Training Tip 51 - Arms, Body and Leg Sequence
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WaterCoach
Sep 18, 2007, 1:45:26 PM9/18/07
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Please view on YouTube the correct Arms, Body and Leg Sequence during
the Rock Over and Recovery up the slide.
the Rock Over and Recovery up the slide.
Here is the link http://www.youtube.com/watch?v=Jn-lV2oKT3Y
sonia corral
Sep 18, 2007, 2:53:28 PM9/18/07
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