Weekly Wannabeasts Newsletter

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Brenda Franks

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Oct 30, 2014, 9:28:52 AM10/30/14
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Good morning Wannabeasts -
You know, there is not much to say at this point. We have covered nutrition, hydration, clothing, pacing........and lets not forget the many, many reminders about running two wide :-).


I am speaking for the entire Wannabeasts Pace Leader group when I say that we are honored to be part of your running journey and we are so very proud of this group. Each of you make us the wonderful, friendly and supportive group that we all enjoy week after week! It's because of your smiles, silly songs, and good humor that make Saturday mornings fun and tolerable - even on those crazy long mileage Saturdays.

As we near the end of this running season I want to congratulate those that have successfully completed their races and wish the best to those that will be racing in the coming weeks. We look forward to hearing your stories too - so post them to our Facebook page or send out an email to the group.

Sincerely,
Your Wannabeasts pace leaders

Here is the plan for the week.

Run #22
When: Saturday, November 1st, 2014, 7:00 AM
What:  8 miles, slow and easy
Where: Inside Out Sports – Raleigh
Brennan Station Shopping Center
8111-124 Creedmoor Rd.
Raleigh NC 27615

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