Fast communication is essential; between frost and thaw, snow and wind, conditions can change quickly; ice that was safe a few hours ago may not be safe anymore. Nordic skating can be dangerous. Carry safety equipment and do not go alone.

Information about Nordic skating

Bob Dill's "Lake Ice" website

Atlas with possible skating locations in New England

Where to rent, how to skate, how to sharpen skates and more

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Photo: Miller Pond, South Strafford, VT 3 p.m. Friday

Dr Jo