Living on bare minimum!

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Vaibhav Kathuria

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Sep 16, 2015, 3:30:13 AM9/16/15
to volunteer...@googlegroups.com, Arjun A. Chowgule
Hi everyone :)

A couple of weeks back Vaibhav fell ill. Couldn't do kriya for a good 6 days. (and the day he fell ill he bathed early in the morning, did Padmasadhna, pranayam & Kriya like a very good boy :P).

Reverse to 2 weeks back; he was doing pranayama & short kriya. Fast forward 10 days. Teacher suggested just do 3 times Om & Short Kriya (for I was still recovering from dengue so there was weakness in the body). And now a days here I am; sitting (well there's so much excitement many times that I'm hardly able to sit without laughing many-a-times :)) for 20-25 minutes and just doing Short Kriya.

Just about hanging to it, it feels like sometimes. And I just love the whole feeling :)

Moral of the story:

In case difficulty doing everything, do do the bare minimum; the Short Kriya. Literally just 20 minutes it takes :)

P.S: I know very bizarre this may seem like :) And who knows, Vaibhav may have just begun, writing down many thoughts & experiences he keeps encountering :)

Tc, Jaigurudev :)

Smarth Sareen

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Sep 16, 2015, 4:55:59 AM9/16/15
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Congrats on the speedy recovery :) :)


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Jatin Puri

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Sep 16, 2015, 5:59:59 AM9/16/15
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It is remarkable on how much you grown. Leaps and bounds :).

Vaibhav Kathuria

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Sep 16, 2015, 6:12:23 AM9/16/15
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Ohhh...that's toh very special to read :) Thank you Jatin bhaiya!
From: Jatin Puri
Sent: ‎16-‎09-‎2015 15:30
To: volunteer...@googlegroups.com
Subject: Re: Living on bare minimum!

Sudha Bharathi

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Sep 16, 2015, 9:00:35 AM9/16/15
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thumbs up!👍
Always a delight to read your writings📖 
Keep it going Vaibhav 🎉🎊☺

- Sudha

Vaibhav Kathuria

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Sep 16, 2015, 9:02:04 AM9/16/15
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Done, Sudha di :)

Ankita Bhandari

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Sep 16, 2015, 1:17:05 PM9/16/15
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Mast! :)

Feels like I should start the bare minimum! 

Ankita Bhandari
4th year undergraduate,
BITS Pilani Goa Campus
(09900367343)

Vaibhav Kathuria

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Sep 21, 2015, 4:41:26 AM9/21/15
to volunteer...@googlegroups.com, Arjun A. Chowgule

Hi everyone!

No, please don't go by my suggestion that do only the Sudarshan Kriya (atleast). Arjun bhaiya has asked me to share with you all.

Perhaps the suggestion to me to skip 3 stage pranayama & bhastrika pranayam was only for me, given my health condition. It should not be followed by everyone in general.

Thank you.
Vaibhav Kathuria.

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