Mz-3 Heart Rate Monitor Review

[Brunilda Chestnut]

MyZoneMZ-3 is quite elderly in gadget years. It even has an upgraded new sibling in the form of the MyZone MZ-Switch. However, its low price, ease of use, reliability, and all-around quality mean it's still among the very best heart rate monitors you can buy.

A recent study conducted by the American College of Cardiology actually tested a bunch of smartwatches and chest straps to find out which would be more effective and found that chest straps prove the most accurate of the heart rate-measuring devices, scoring an average of 99.6% accuracy. The wrist-worn devices in the test, however, proved to be far less reliable. While some devices recorded an accuracy of 92%, there were others that scored as low as 67%.

What differentiates Myzone from other workout platforms is that it will eventually calibrate itself to your heart rate once you've been using the MZ-3 for a while, allowing it to work out what percentage of effort you're putting into each exercise. Effort is the main currency here - rewarding in the form of MyZone Effort Points (MEPS) - and is so much more effective than just measuring calories burned, for instance. It also means an Olympic athlete could effectively compete against someone that hardly exercises, and it will compare their effort percentages to that of a fitness newbie using the same device.

Myzone is no stranger to the world of heart rate monitoring The company has been developing this tech for donkeys, and you can tell. It works effortlessly and we came across no performance issues during our time with it.

MyZone recommends the wearing options to opt for for different exercises to get the most reliable data. If you stick to those recommendations, then you should get that. The ECG remains the most accurate, and the optical sensor is best suited to steady and slower paced workouts with the chest strap remaining the best option for high intensity.

Moving things to the arm for a mix of steady and fast paced runs and mixed intensity rowing sessions, and it performed relatively well here too. For runs, it was generally one or two bpms out from a chest strap, and was generally within 4bpm on maximum HR, usually reporting a lower HR max than a chest strap. It was never identical to a chest strap monitor, but it was never wildly off to push you into another heart rate zone. It was a very similar experience to what we experienced with the Polar Verity Sense and other armband heart rate monitors from Wahoo and Scosche.

Michael is a freelance journalist who has covered consumer technology for over a decade and specializes in wearable and fitness tech. Previously editor of Wareable, he also co-ran the features and reviews sections of T3, and has a long list of bylines in the world of consumer tech sites.\n\nWith a focus on fitness trackers, headphones, running wearables, phones, and tablet, he has written for numerous publications including Wired UK, GQ, Men's Fitness, BBC Science Focus, Metro and Stuff, and has appeared on the BBC Travel Show. Michael is a keen swimmer, a runner with a number of marathons under his belt, and is also the co-founder of YouTube channel The Run Testers.\n"}), " -0-10/js/authorBio.js"); } else console.error('%c FTE ','background: #9306F9; color: #ffffff','no lazy slice hydration function available'); Michael SawhSocial Links NavigationMichael is a freelance journalist who has covered consumer technology for over a decade and specializes in wearable and fitness tech. Previously editor of Wareable, he also co-ran the features and reviews sections of T3, and has a long list of bylines in the world of consumer tech sites.

With a focus on fitness trackers, headphones, running wearables, phones, and tablet, he has written for numerous publications including Wired UK, GQ, Men's Fitness, BBC Science Focus, Metro and Stuff, and has appeared on the BBC Travel Show. Michael is a keen swimmer, a runner with a number of marathons under his belt, and is also the co-founder of YouTube channel The Run Testers.

As for its heart-rate-monitoring accuracy, MyZone rate it as 99.4% as accurate as an EKG (electrocardiogram). Compared to other chest-worn heart rate sensors and my own knowledge of my fitness, the readouts were precisely what I expected.

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The MyZone MZ-3 heart rate monitor is all about tracking your effort during training by keeping tabs on heart rate and heart rate zones, and then awarding MyZone Effort Points (MEPs) based on how hard your heart was working.

The MZ-3 is becoming popular in group fitness classes that broadcast your heart rate and effort zone to the rest of the class via flat screens. No longer can you secretly ease off while wearing the grimace of someone working far harder. Your effort levels are there for all to see, and no-one wants to be the only one in the class in the green zone.

Nick Harris-Fry is a journalist who has been covering health and fitness since 2015. Nick is an avid runner, covering 70-110km a week, which gives him ample opportunity to test a wide range of running shoes and running gear. He is also the chief tester for fitness trackers and running watches, treadmills and exercise bikes, and workout headphones."}), " -0-10/js/authorBio.js"); } else console.error('%c FTE ','background: #9306F9; color: #ffffff','no lazy slice hydration function available'); Nick Harris-FrySocial Links NavigationSenior writerNick Harris-Fry is a journalist who has been covering health and fitness since 2015. Nick is an avid runner, covering 70-110km a week, which gives him ample opportunity to test a wide range of running shoes and running gear. He is also the chief tester for fitness trackers and running watches, treadmills and exercise bikes, and workout headphones.

Myzone recently announced the new Switch Physical Activity Tracker to their line of heart rate monitors. It is their first model that offers multiple sensor placement locations, and also their first option for swimming. Read on to learn more about the Myzone platform, along with their full product offerings and a review of the MZ-3.

The latest device, the MZ-Switch, is a new form factor for the brand. It features a circular pod that can be moved between three different straps, allowing you to wear it on your wrist, forearm, or chest strap. On the chest, it provides 99.4% accuracy using the ECG sensor, similar to other straps on the market. On the wrist or arm, it drops slightly to 95% using a PPG sensor. The sensor connects to your phone or fitness device by Bluetooth Lowe Energy (dual-channel capability) or ANT+. the MZ-Switch pod uses a color-changing LED to let you know what heart rate zone you are working in, without needing to look at your phone or another display. Inside, it has memory to store 36 hours of workouts and battery life to last 3-6 months, depending on use. It recharges with a proprietary USB cable. A new feature is that it is waterproof to 10m, which means you can finally swim with your Myzone.

First things first, you need to set up a Myzone account. Besides adding the usual info about yourself, you also need to add the belt ID. If you are using it at a specific facility, you can add their code, or just use the generic Myzone US code. If you link to a facility, if they use Myzone for scheduling classes, you can do it right through the app.

Myzone might not be the cheapest option out there if you are just looking for a heart rate monitor for your workouts. There is so much more to it than reading your heart rate though, which I feel is worth the price of the device. There is no monthly fee, unlike some other platforms out there. Having used the MZ-3 for multiple years, the belt is accurate and even with daily workouts, it lasts for months between charges.

Exercise tracker and heart rate monitor with built-in memory and unrivaled versatility. Belt up, collect MEPs and go for your goals. The MZ-3 connects easily to your phone, favorite cardio machines and screens in the gym so you can work out your way. Go phone-free with built-in memory and make every workout count. Join millions of Myzone users and find your squad. Fun, fair fitness.

An exercise tracker and heart rate monitor featuring integrated memory and exceptional adaptability. Strap it on, accumulate MEPs, and pursue your fitness objectives. The MZ-3 effortlessly syncs with your smartphone, preferred cardio equipment, and gym displays, offering you the freedom to exercise on your terms. Enjoy a smartphone-free experience with its onboard storage, ensuring every workout is meaningful.

MYZONE is a new, innovative heart-rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE users simply wear a comfortable MYZONE Physical Activity Belt (heart rate strap), which is registered online, to monitor all concerted physical activity in real time, allowing users to view their progress in their personal account.

Myzone users simply wear a comfortable Myzone Physical Activity Belt (heart rate strap), which is registered online, to monitor all concerted physical activity in real time, allowing users to view their progress in their personal account. It enhances enjoyment of physical activity by providing personal, colour-coded guidance and motivational feedback both inside and outside.

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