back pain

8 views
Skip to first unread message

nirmal tomar

unread,
Nov 7, 2013, 12:56:30 AM11/7/13
to vija...@googlegroups.com
In view of increasing back pain in young officers/soldiers here are few simple exercises as its remedy. 

--
                                                    NIRMAL
back exercises 1.pdf
back exercise 2.pdf

rahul khandelwal

unread,
Nov 18, 2013, 2:04:32 AM11/18/13
to vija...@googlegroups.com
Good work Nirmal. where are you nowdays?

 
Regards,
Rahul Khandelwal
8058791402


--
You received this message because you are subscribed to the Google Groups "vijayveer" group.
To unsubscribe from this group and stop receiving emails from it, send an email to vijayveer+...@googlegroups.com.
For more options, visit https://groups.google.com/groups/opt_out.


Reply all
Reply to author
Forward
0 new messages