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https://www.vancouverislandfreedaily.com/news/mental-health-erasing-stigma-leads-to-new-path-for-victoria-woman/

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gregca...@gmail.com

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Apr 7, 2020, 7:29:48 PM4/7/20
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support has changed her life. (Nicole Crescenzi/News Staff)

Mental Health: Erasing stigma leads to new path for Victoria woman
Paula Roumeliotis struggled with bipolar disorder for 35 years before finding support
Nicole CrescenziApr. 6, 2020 6:00 a.m.Local NewsNews

This is part one of a special series on Mental Health. Find the entire series online at vicnews.com/tag/mental-health-in-greater-victoria. You can also find Black Press Media’s Mental Health Resource Guide online at vicnews.com/e-editions.
Paula Roumeliotis struggled for 25 years before she was properly diagnosed with a mental illness. It would be another 10 years until she found a proper recovery service – a result, she says, of stigma surrounding mental health.

Problems arose for her in 1981, just as Roumeliotis was finishing up her training as a registered nurse. She managed to work for three years before she found she wasn’t well enough to work anymore. She worked part-time until 1986 and then went on disability.
She spoke with psychologists, physicians, had multiple hospitalizations and tried different medications. During this time, she faced stigma on a medical level.
“There was not a lot of talk about having hope, or of being a person living a productive or meaningful life,” Roumeliotis said. “For me personally, I was told that I would never be able to have a job unless it was part-time and very simple.”
In her daily life, she heard people make fun of those with mental illness and speak about them in a derogatory manner.
“I began to internalize all that talk and began to believe all those things about myself; that I was a failure and that there were things that were intrinsically wrong with me,” she said. “It was very isolating … I certainly wasn’t going to talk about the fact that I had a mental illness.”
ALSO READ: Clubhouse for those with mental illnesses opens in Saanich
Accessing medical attention was – and continues to be – a struggle, with a shortage of general practitioners, a limitation of their mental health knowledge, and the limited accessibility to psychologists unless they are paid out of pocket.
It wasn’t until 2005 that she received a proper diagnosis: Roumeliotis had bipolar disorder. Getting appropriate medication and therapy helped her to feel healthier and more functional, but she still felt alone.
“There wasn’t a focus on recovery,” she said. “It’s not a matter of no longer having the illness or not needing to take medication … It’s about the fact that it’s possible for me to live with a mental illness and that I’m a person with lived experience who can live a life that’s meaningful.”
It wasn’t until 2014 that a caseworker recommended that Roumeliotis visit the BC Schizophrenia Society (BCSS) to participate in its Wellness Recovery Action Plan (WRAP) program. The evidence-based program helps people develop a plan for themselves, everything from what it’s like when they’re well to developing a crisis plan for when they are not. The society also offered a relapse prevention plan and peer-led support groups from people with varying diagnosed and undiagnosed mental illnesses. For the first time in 35 years, she saw a place with a recovery-oriented focus.
ALSO READ: Entrepreneurship program for youth with mental health challenges returns to Victoria
Soon, after regularly attending, Roumeliotis noticed a difference.
“My whole attitude around the way I looked at myself with a lot of stigma started to fall off,” she said. “I started talking to other people about living with mental health issues and getting that support that I was lacking. I started having confidence and more self-esteem and learning that there’s a lot more to recovery around mental illness than just seeing a psychiatrist and taking medication.”

Within a few years, Roumeliotis received peer support and WRAP facilitator training and began working at a newly-created partnering branch with the BCSS, the Mental Health Recovery Program, South Island (MHRP).
“People who did not have schizophrenia did not know they could come to BC Schizophrenia Society Victoria due to the name. We have welcomed people with schizophrenia, bipolar, and major depression and people with psychosis for years. A change in name would better reflect who we serve,” explained Hazel Meredith, executive director at the MHRP. “Our services are welcoming and focused on recovery. Our new name represents the partnerships we can mobilize to enhance recovery and healthier lives for all of our community members.”

Now, Roumeliotis facilitates workshops, group meetings and speaks at universities and schools about mental health and breaking the stigma. “It’s very empowering, and it’s helped me in my own recovery tremendously,” Roumeliotis said. “It gives me the kind of feeling that the years of struggle are not wasted if they can be used to support others.”
She also wants people to know what she would tell her past self.
“Don’t be afraid to reach out for help – don’t feel embarrassed or ashamed. Mental health is something that doesn’t have to be limiting, it’s not a death sentence and there’s a lot of hope … Hope is the key.”
The MHRP is located at 941 Kings Rd. No referral is necessary and all programs are free. Other great resources for anyone struggling with their mental health include the Victoria Cool Aid Society at 713 Johnson St., the Island Community Mental Health Association at 125 Skinner Rd., and the Canadian Mental Health Association at 101-612 View St.
nicole.c...@vicnews.com
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Greg Carr
I have had schizophrenia, OCD and adult onset tourettes for 18 years. Yesterday I looked at a reflective surface and saw an elephant head. Later while waiting for the bus at Surrey Central the voice in my head sounding like my dead Dad said he was going to crap on me over and over. I have donated to the BCSS on a regular basis since when it was previously called the B.C. Mind Foundation. I blame my schizophrenia on genetics (Mom and Dad although they couldn't have known that since there is no family history of mental illness), enviroment (the first psyotic episode happened on the hottest day of the year in the now DAMCO warehouse at 8400 River Rd, Delta. Because the management thought there was a theft problem they ordered and enforced a no bay doors open policy which turned the usu. hot in the summer warehouse into a oven. The forklifts were breaking down from the heat, I was drinking lots of water and wiping my face with cold water but my tongue swelled up from dehydration and Fred the asst manager told me besides my regular putaway work to supervise two new temps 15 bay doors or so away. I began to hallucinate awhile later to the point I couldn't read the labels on the pallets of stock or the paperwork. I told some co-workers what was happening and Ray Reinfjell the lead hand (sp) brought out a stretcher at which point I hopped in my car and drove to the Royal Columbian Hospital. I quit by email the next day and they decided to phone my parents for some reason. They never gave me my final paycheque insisting that I have an exit inteview before getting my final cheque. They knew I occ. had a loud temper and I would have tried to kill them if they had lied to me during a final interview they also knew I carried a knife which I used as a warehouseman. They lied on a regular basis. Previously they had shorted me 16 times on paydays and only overpaid me once which I now regret I reimbursed them for. Bunch of thieves. Tony Beck was my boss he is now the Vice-President at OK Tires in South Surrey, Collette Babinszki was the payroll manager and HR boss, Chris Kaulbeck was the company President. In a court document Tony Beck referred to me as a model employee. ) Stress( I developed my first bout of insomnia two weeks prior to the psychosis and the Hell's Angels had been harrassing me for some time, they still do, a full patch member of the Hell's Angels I recognized from the College Place Hotel in New West where I lived had threatened to kill me as I left work 3 days before the psychosis. Still don't know what his problem was. As well the job itself was stressful with sometimes impossible time schedules, some stupid and lazy co-workers and occ. fights and threats. I have never heard of an ex-schizophrenic but I have heard of ppl beating psychosis with early intervention.
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Looking for info on Donald Gordon the former spouse of Karen Eileen Gordon.

Karen Eileen Gordon went bankrupt in Victoria, B.C. in 2010. Three years after her divorce from Donald Gordon. She is anti-Semitic, hates Aboriginals, used to hate the Asians until her conversion to the Fifth Column after she shifted her political support to the Liberals. She has used over 200 different nyms in a desperate attempt to avoid kill filters over the years. She is an A.U.K. award winner and a chronic liar. Her best sexual experience was with Jiam Gohmeshi. She is in the bottom 20% of Canadians for assets. She is a total idiot.






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