New Spring Class Series on Cleansing ✨

[Amar Fuller]

High Frequency Living Classes Empowerment Protocol Saturday, Feb. 27th 11- noon Are your choices tiring you or inspiring you? Create your personal roadmap as a tool for self-healing and growth. Recipe: Seaweed salad Register for Class New Class Series It’s All About Cleansing · Four Classes this Spring! Saturday afternoons March 20th - April 10th, 2-3pm EST Learn why cleansing is important and how you can get the most out of your detox and cleanse experience. In each class, Amar will introduce you to: an easy recipe that provides you with a path to enjoy a range of hearty, nourishing foods. meditation and yoga practices to assist in the cleansing process of letting go. These engaging classes will also include fun games and give aways! 3/20 Why Cleanse: The importance of keeping your bodies interior squeaky clean. Recipe: Celery is the “intestinal broom.” Delicious and easy celery dishes 3/27 Internal Awareness: Tools for proper colon cleansing. Recipe: Green Juice and Wheatgrass 4/3 Detox and Diet Protocol: How to fast on liquid nourishment. What you need to know and practice to sparkle from the inside out. Recipe: Energy Soup 4/10 The Emotional/Spiritual Side of Detoxification: It isn’t only solid toxic waste that we eliminate during a cleanse. The emotional side of it and how to stay balanced during the “letting go” process. Recipe: Cedar tea and Brownies and Blondies Full four-class series $60 Single class $18 20% discount when you register by March 7th Register for Class Series New in the Green Shop · Sweet Sustenance! Our sweet sustenance drink is one of the yummiest ways to get life-giving green goodness into your body! It can serve as a tasty meal substitute as it is chock full of nutrients, chlorophyl, and protein to sustain you for many hours. Fresh raw spirulina - Healthy boost of energy to your body and mind. Raw organic coconut water - Super hydrating, electrolyte rich, and sweet Raw vegan protein powder - Adds sustenance to this nourishing libation. Green Shop Weekly Yoga Classes moving to Saturdays in March Join us by Zoom from wherever you are! Register for Class Please be aware that you are not currently on Graced by Green’s mailing list. You will no longer regularly receive our emails, including our newsletters, if you do not subscribe to our mailing list. You have been receiving these emails because you are a personal contact of ours. We would like to keep you informed and stay connected. When you sign up, you’ll receive periodic emails like these as well as our newsletter with inspiring articles, recipes, health tips, special offers, and more! Subscribe You are receiving this email because you opted in via our website. Graced By Green 189 Long Plain Rd Leverett, MA 01054-9507 Add us to your address book Update Preferences | Unsubscribe

Amar Kaur Fuller

413.548.9841

Graced by Green;

lifestyle for high frequency living, Owner 

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