 | We are a community which creates the experience of wellness. Come to know who you are and embrace what you are passionate about. Create a pathway to self as you honor your inner light and soar to the height of the great ancient oak tree!
FACE YOURSELF AND FACE YOUR REALITY!! The Great Oak Collaborative was created by Amar Fuller. As a graduate of Hippocrates Health Institute’s Life Transformation Program and the Health Educator Course the experience that Amar creates aligns itself with the philosophy of the Institute. The Hippocrates mission states, “Vibrant health is the most valuable asset we can ever have. Yet, we all know that good health does not just happen. Like all things of great value, it needs to be nurtured and cultivated with care.” Over the years Amar has created a way of life exemplifying values that create change from good, to better, to best. The program embraces people that face health challenges as well as those looking to reboot their good health to a higher level. She is continually open to transforming herself to sustaining a higher vibration of light and love. The Great Oak’s support network is a collaboration of people and resources that welcome you to join this journey. Together we will support you to realize and create a path to achieve your greatest outcome for wellness.
After an initial consult with Brian Clement (Director of Hippocrates Health Institute) and weekly appointments with other health administrators, clients detoxify their systems through diet, individually tailored treatments and supplements, which infuse the body with oxygen allowing for greater health.
Amar will assist you in exploring the spectrum of natural approaches integral to the restoration of your well being i.e. superior nutrition through a diet of organically grown vegan raw and living enzyme rich food, varied exercise, hot tub relaxation, therapeutic massage, shiatsu, juicing and cleansing, compassionate guidance during your initial detoxification process, daily walks, health lectures and hands on experience learning how to grow your indoor sprout garden and prepare the healthy cuisine we offer. OUR HOME We rent rooms in our shared family house. We run our family businesses out of the home which include: - Khalsa Childcare (a raw and living foods daycare)
- Khalsa Healing Arts Studio (a space for yoga, healing arts sessions and workshops) available to rent.
- Sprout Room (our new sprout growing venture)
- Raw Power (classes on the living foods lifestyle and purchase of raw living foods, sprouts, desserts and juices)
- Sadhana: an early morning yoga and meditation practice open to the community and household member
- Private consultations with Amar: (healing sound, yoga and meditation, essential oils, emotional/spirit work, cleansing diet, strengthening the immune system
We are looking for renters who would like to participate in our vegan raw and living foods lifestyle. This is an incredible opportunity to eat an optimal healing, rejuvenating and healthful diet in a household with others who eat in this conscious way and with the option to have this gourmet organic cuisine prepared for you daily! This consists of fresh wheatgrass and green juices, lunch and dinner.
We are located in Leverett, Ma. 4 miles from the University of Mass. Please call or email Amar Fuller with any inquiries and questions.
DON’T WAIT !!!!!
Too often human nature has us wait until it is too late!! DON’T WAIT!!
Now is the time to set aside your fears and bask in unconditional love. The highest loving act of kindness you can bestow upon yourself is the gift of optimum health. Invest in your well being. It is the best investment in terms of your maximum return. Without full health you miss the quality and zest of life! Join me on Nov. 1, 2015 at Hippocrates Health Institute. Whether you have stage 4 cancer or need a reboot on your good health this trip will magnify your healing potential and change your life’s course. Don’t settle for less! Commit to the 3 week Life Transformation Program group trip with me at the world’s premiere health oasis. I will be your mentor and you will gain many extra benefits. Check out the section in the newsletter devoted to the group trip for all the details and their beautiful website! I hope to spend some of the best time of your life with you at the place I am most passionate about in the world. Get the truth about health and let yourself soar.
Blessings and light, Amar
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| The Great Oak Collaborative
Newsletter
Volume 1 - Issue 1
Please forward your friends this newsletter and ask them to sign up to get it. In this edition: - All about Amar Fuller and the Great Oak Collaborative
- A note from Amar
- Enlightened Leadership Article from Living Nutrition Magazine
- Group outing and savings opportunity not to be missed
- Special group trip to Hippocrates Health Institute
- Getting acquainted with Hippocrates Health Institute
- $50 referral bonus
- Recipe Corner
- Health Tip
GROUP OUTING & SAVINGS OPPORTUNITY NOT TO BE MISSED!!! Join me in the “Big Van” and attend the Director of Hippocrates Health Institute, Brian Clement’s lecture in Boston. It will be very educational, motivational and inspirational to say the least! Purchase a $100 refundable voucher for a 10% savings (this is very substantial!) on tuition to attend the three week Life Transformation Program. The voucher is applicable to the group trip I am offering to Hippocrates Health Institute when you use Amar Fuller as your referral agent and receive an additional $100 to use anywhere on the Hippocrates campus. Special Group Trip to Hippocrates Health Institute!November 1st – November 21st, 2015 This is a special opportunity to maximize on all the benefits of health and healing offered at Hippocrates Health Institute, the premiere healing oasis in the world! As a Hippocrates Health Educator, I am organizing a group trip for folks to join with me at HHI for the three-week Life Transformation Program. Here is what you stand to gain by attending HHI as a part of our group: “How to Prepare and What to Expect” will be a group preparatory meeting where I’ll advise you, answer any questions about the program, and show you how to optimize your experience while you are there. This is also a nice time for you to meet everyone that will be a part of our group from the New England area. (If you are not from New England, I will be happy to consult with you personally over the phone before the trip or you can skype into the meeting!)$100 Gift Card from me will be available for you at the front desk, redeemable at the Hippocrates Store or the Hippocrates Spa (anywhere on campus) towards any supplements, books, equipment, or therapies that you may be purchasing.Along with the wonderful staff that is provided to you at Hippocrates, I will always be a source of support for you during this transformational healing journey that we will make together at the Institute! I will make myself available for daily check-ins in order to answer any questions that may come up for you, as well as to reiterate my full support and get you started on preparing for your new lifestyle at home.Forming connections with community members from your area while at Hippocrates can be essential when it comes time to return home. New lifestyle changes can be very challenging, and once you leave the Institute, having someone to turn to can make all the difference for those of you who would like to cultivate these healing lifestyle and dietary changes. Knowing people in your area who are eating the way you are, growing sprouts and juicing opens up numerous ways to support one another!“Bringing It All Home” will be a meeting at my home after our return from HHI. This is a time where I will offer guidance and support as you begin to integrate these new lifestyle changes and all you’ve learned at HHI into your everyday life. Some of the many points our meeting will cover are: (or phone call/skype for any people who are not local):
1. Setting up your living foods kitchen
2. Introducing living foods to your family and friends,
3. How to prepare for social engagements with your new diet
4. Sprouting in your home
5. Time management for new food prep routines
6. HHI supplements and books can be purchased from me at a discounted rate
7. Finding healing modalities and therapists in your home area to continue your lifestyle changes when you get home.
8. Creating exercise routines and support for that if needed.
Getting acquainted with Hippocrates Health Institute I make it a priority to be available to answer any of your questions or concerns about attending the Institute. In addition check out their website and make sure you also click the top furthest right circle that says youtube for powerful testimonials.  Help spread the word!!
When you tell a friend or family member about this group trip adventure to Hippocrates and they sign up to come you will receive a gift of $50 cash from Amar! Let me know when someone you refer signs up!
Recipe Corner:
Live Garden Burger
2 cups almonds
3 carrots, coarsely chopped
1 medium onion, coarsely chopped
¼ cup raisins
1 teaspoon honey
1-2 teaspoons olive oil
¼ bunch fresh herbs (such as basil, thyme, dill, rosemary)
1 teaspoon sea salt
Blend all ingredients in a food processor. Form into balls, cutlets or fillets and sprinkle with a little paprika. Dehydrate for authentic garden burger look or eat as is, pâté-like. Serve with salad or veggies on the side. Serves 6-7 (A portabella mushroom makes a great burger bun!)
Crunch Fries
1 pound jicama (sliced in a French-fry shape)
1 tablespoon onion powder
2 tablespoons extra-virgin olive oil
sea salt to taste
1 tablespoon paprika
In a bowl, combine jicama with remaining ingredients. Mix thoroughly. Serve with “raw ketchup”.
Raw Ketchup
½ cup dried tomatoes, soaked in water 15 minutes
1 tablespoon apple cider vinegar
1 tablespoon raw agave nectar
1 tablespoon onion powder
½ teaspoon sea salt
Blend all ingredients in a blender until smooth. Use ketchup to season a burger or serve with veggies and herbs. Serves 3-4.
All recipes are from Fresh: The ultimate live-food cookbook by Sergei and Valya Boutenko © 2008 North Atlantic Books, California. Health Tip:
In living healthfully with abounding energy one must become a master chef and acquire and use all the ingredients to create the prize-winning recipe: “Quality of Life”!
Here is my list of ingredients for optimum health:
1) Water: Drink alkaline water that has been ionized. From the time you awaken until 2-3 hours before bedtime drink in ounces your body weight divided by 2 each day. (i.e. if your weight is 120# you would drink 60 ounces of water/day.)
2) Sleep: For a deep, peaceful, healing sleep refrain from eating and drinking 2-3 hours before bedtime. It is best to have sleep that is uninterrupted, devoid of digesting food and getting up to go to the bathroom.
3) Raw and Living Foods: Prioritize you health first and eat RAW, RIPE, FRESH, ORGANIC, leafy greens, soaked nuts & seeds, vegetables and fruits.
4) Sun: For a minimum of 30 minutes per day have as much of your body exposed to the sun as possible, preferably not right in the middle of the day in summer when the sun is very strong.
5) Exercise: In order to keep the lymph system clean we need to pump it with exercise. Find ways to move your body that are fun! Find a buddy or a class to join. Some like to do it solo too! What suits you?
6) Love: Keep the heart open so it is available for you to receive all the light, blessings and healing this universe holds for you. When you use your heart well you are able to give love. The beautiful circle of love is one of giving and receiving. Each day make it a priority to nurture your spirit, engage your mind in self-empowering thoughts and deeds, and always honor your emotions. 
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Did you have your Green Juice Today?
