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The Plant-Based Diet Revolution: 28 days to a happier gut and a healthier you in PDF, EPub, Mobi, Kindle online. Free book
The Plant-Based Diet Revolution: 28 days to a happier gut and a healthier you by
Alan Desmond.
Click to ContinueSynopsis: As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join today and unleash the true power of the food on your plate!'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!'Stephen and David Flynn,'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, best-selling author ofFiber FueledNew York Times'Dr Alan Desmond's will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, bestselling author ofThe Happy Pear.